Do not neglect – 5 “Dangerous” eye health issues which may be life-threatening. You may eat clean, hit the gym five days a week, clean your teeth like nobody’s business, and still be missing one of the biggest health indicators in the body. Eye health is critical to your enjoyment of life, and one of…
‘I’m a Podiatrist, and These Are the 6 Best Shoes for Sciatica That I Recommend to My Patients’
Experiencing pain of any kind is no fun, especially if it has to do with the sciatic nerve. “Sciatica nerve pain is pain that radiates from the sciatic nerve at the level of the lower spine down the buttocks and back of the leg,” says Nelya Lobkova, DPM, a podiatrist based in New York and…
I Tried Washing My Hair With Baking Soda To Rid My Oily Scalp of Grease and Grime
I’m not usually a DIY girl—I want my products formulated by scientists, backed by data, and tweaked to perfection. That being said, I also have an incredibly oily scalp and am willing to try anything to extend my wash another day. So when people on the Internet started singing the praises of using baking soda…
The trauma response – how does the brain respond?
What happens within the body when we experience a traumatic event? How does that link with the experiences we have later in life? Well, first of all, we need to take a look at the definition of trauma. Trauma can be defined as the response to a deeply distressing or disturbing event that overwhelms an…
How To Save Serious Money On Your Grocery Bills
It’s a joy to be able to keep your own healthy and beautiful garden. Not only for a beautiful view but also to provide you with a multitude of options for delicious fruit and vegetables. Growing your own produce is both personally satisfying and a cheaper option than always buying what’s in stores. When deciding…
Are You a Maximizer or a Satisficer? The 2 Types of Decision Makers and How They Make Life Choices
Whether you’re choosing what to order at a restaurant, where to go on vacation, or who to be with in life, making choices big and small can feel overwhelming—especially nearly two-and-a-half years into a pandemic when the variables of our world are constantly shifting. But that suffocating anxiety that can surface when we’re wondering how…
Indisputable reasons to consider meditating in nature
Being outdoors for a while can do wonders for your physical, emotional, and mental health, helping you enjoy scenic views and fresh air. Many people jog, run, or take their pets for walks, reaping the benefits of remarkable nature and its aesthetic-cum-healing properties. Moreover, indulging in nature meditation can help alleviate the experience, allowing you…
3 Health Procedures You Can Get Done On Your Lunch Break
With people’s lives becoming increasingly hectic, there is a growing need to fit things in when you have the time instead of setting time aside for something. You might not think it possible, but there are now health procedures that you can have done in a short period of time. This has led to some…
This Buzzy Brand Just Launched a Skin Tint That Evens Out Your Complexion Without the Heaviness of Foundation
Real talk: I hate foundation. If I’m being totally honest, I’m not a makeup fan in general, and rarely wear anything beyond a cream blush and a bit of bronzer to avoid that clogged, weighed-down feeling foundation gives me the second I apply it. I’ve tried it all, from classic liquid foundations (way too heavy)…
6 Impressive Health Benefits of Colloidal Silver
What Is Colloidal Silver? Is the natural remedy safe or dangerous? Before the average consumer could get antibiotics to treat bacterial infections, many people used to combat illnesses and help heal wounds with silver. While many pharmaceutical companies claim that naturally sourced colloidal silver provides few benefits, some people still swear by its healing benefits. In…