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Four Easy Ways to Stay Healthy While Traveling

Four Easy Ways to Stay Healthy While Traveling

Millions of Americans will be traveling during the summer or enjoy an exotic vacation. Donna Duberg, assistant professor of biomedical laboratory science at Saint Louis University, suggests taking action to keep germs at bay so sickness doesn’t ruin an eagerly anticipated getaway. “Hand sanitizer is my secret weapon. I use it every time I grab…

Toxic To-Go Containers Linked to Liver Disease

Toxic To-Go Containers Linked to Liver Disease

Fluorinated chemicals known as polyfluoroalkyl or perfluoroalkyl chemicals (PFASs), which include PFOA and PFOS, can be found in most Americans.1 The widely used chemicals have been added to industry and consumer products since the 1940s, but while PFOA and PFOS have been phased out in the U.S. due to their toxic properties, other PFAS are…

Why Should I Care Whether You Heal 

Why Should I Care Whether You Heal 

If you’ve ever been to a yoga class you’ve probably heard the phrase, “Heal yourself, heal the world.” And if you’ve ever heard that phrase, you’ve probably thought to yourself: “What does that even mean? What does my personal healing have to do with anyone else?” You probably thought that was as silly as the…

What Format Should a Grad School Essay Be In?

What Format Should a Grad School Essay Be In?

Generally, there are no clear rules or standards for writing an essay. Nevertheless, tasks of this type are often given to graduates and students, and they can be a bit challenging, especially for those who are performing them for the first time. If you are in trouble while writing an essay, keep in mind that…

Magnesium Is A Must In All Medical Protocols

Magnesium Is A Must In All Medical Protocols

Almost ten years ago, Dr. Mark Hymen wrote, “I find it very funny that more doctors aren’t clued to Magnesium’s benefits because we use it in conventional medicine. But we never stop to think about why or how important it is to our general health or why it helps our bodies function better.” Magnesium is……

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