When I met my now husband, Marc, I didn’t believe in love at first sight or marriage, so it wasn’t entirely surprising when I didn’t feel fireworks or butterflies on our first date. Still, because I wasn’t immediately sure he was the one like so many of my closest friends said they knew about their…
Five delicious, healthy turmeric teas from VAHDAM
VAHDAM India, the award-winning climate and plastic-neutral premium wellness brand, which donates 1% of revenue to educating its tea growers’ children in India, is to launch a range of teas in Holland & Barrett. From 4th June, five delicious, sun-kissed and healthy turmeric teas will be available from the retailer. We asked founder and CEO…
Rockefeller Medicine: A Poisonous Illusion?
This story is about the famous 1910 Flexner Report that laid the foundations of the modern medical system, dubbed “Rockefeller medicine.” It is also about the fascinating dynamic that exists between the ego, the plight of a “respectable” scammer, and the trajectory of the world. Who Was Flexner? Abraham Flexner was born in 1866 in…
The ‘Big 4’ Skin-Care Ingredients Derms Want You To Apply Every Morning from Now Through Labor Day
Summer weather means your skin is getting increased UV exposure and you’re sweating more. And depending on where you are, you may also be experiencing increased humidity. All of these factors impact our complexions and how we should care for them. Marisa Garshick, MD, a board-certified dermatologist in New York City, says that now is…
Do omega-3 fatty acids lower blood pressure?
About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose to help lower blood pressure, according to a research review published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association. Omega-3 fatty acids docosahexaenoic acid (DHA)…
What You Need to Know Before Getting an Implant or Hip Device
This article was previously published December 7, 2019, and has been updated with new information. A 2019 documentary, “Shady Implants: The ‘Guinea Pigs’ of the Medical Industry,” exposed corruption in the medical device industry. The film, produced by German Public Broadcast Service DW, revealed that the number of health problems associated with medical devices had…
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
If you’re on a mission to make serious progress on your health goals, there are so many reasons why nurturing your gut should be near the top of your wellness checklist—after all, a well-balanced microbiome is linked to heart and brain health, immunity, and even lower levels of stress and anxiety. One of the best…
A Touch of Gentleness…
A Touch of Gentleness is rippling through East Sussex bringing new solutions to our world addressing the disconnection, loneliness and isolation that has become so endemic in our society. Everyone needs to feel valued, heard, seen and cared about. A Touch of Gentleness offers people just that. Committed to bringing ‘connection touch and gentleness’ back…
NuTrail Keto Nut Granola
NuTrail Keto Nut Granola: A delicious blend of nuts and seeds that give you the crunchiness you’ve been missing in your Keto lifestyle. Made with simple, clean ingredients and contains only 2-3g net carbs per serving. Our mission at At NuTrail is to make your keto/low-carb journey easier. In the last few years, keto has…
Top 7 Proven Family Counselling Techniques And Their Benefits
Families hold different meanings for everyone. Some may consider it to be an obligation, a burden while for others, it may be a place of belonging and where they feel the safest. It is the job of a family counselor to not let the former turn into the latter and vice versa. To achieve this,…