Often children face difficulty in sleeping due to anxiety, family issues, and sleep disorders. They sense their parents’ concerns and become uneasy. Often there is an external factor contributing to their anxiety and stress, which disturbs their sleep hormones and makes it hard for them to fall asleep. Sleep deprivation, in turn, causes several health…
Greater States Of Being
There are two primary domains we humans live in, the state of our minds and the state of our being. With our minds we think, we conceive, imagine, rationalize and assume. Certainly it is not our hearts that judge. Our emotions are of this realm because they come from our thoughts and perceptions. With our……
Surprising Ways COVID-19 Will Destroy Your Immune System
Antimicrobial resistance (AMR) has been declared one of the top 10 global public health threats to humanity,1 and it didn’t disappear once the COVID-19 pandemic appeared. Instead, it’s gotten worse, as infection control measures and hand hygiene using antimicrobial gels have become ubiquitous. AMR causes about 700,000 deaths globally every year, but researchers estimated in…
What the Liberating Full Buck Moon in Aquarius May Mean for Your Zodiac Sign
The full buck moon in Aquarius of 2021 occurs on July 23rd at 10:36 p.m., ET. In astrology, Aquarius is a fixed air sign representing innovation, change, future vision, the collective, and humanitarian efforts. Full moons manifest important revelations, and for many, they can feel like a culmination of events sparked this time last year….
Best Natural Foods for a Healthy Gut
Who doesn’t love eating a good meal? The best meals are ones that taste delicious and have a positive impact on your body and health, but tasting good may not create a healthy gut. When we eat, our gastrointestinal system breaks down the food into simple forms that can enter the bloodstream and deliver nutrients…
Inflated Reporting of COVID Deaths Is a Real Conspiracy
In the early months of 2020, many mainstream news media laughingly called concerns that there were more deaths reported from COVID than could be attributed to the disease a “death toll conspiracy”1 they said was led by conservative Republicans and “anti-vaxxers.”2 Yet, a few short months later, data confirm what many already knew: The number…
This 15-Minute Workout Strengthens Every Single Muscle in Your Upper Body
Society’s preferred bodily aesthetics tend to be trendy—one decade, a certain look is en vogue, and the next, it’s another. Our current period in time is not immune to this phenomenon, but thank God we’ve also got a lot of “love your body as it is” sentiment swirling—because my arms will probably never look like…
Beauty-sleep Skincare Secrets To Make You Look Well-rested Every Morning
How many times have you woken up in the morning with puffy eyes, swollen cheeks, wrinkles, and oily t-zone? If you are reading this article, it would be safe to assume that you are not getting your beauty sleep anymore. There was a time when sleeping was just a piece of cake. You scrolled through…
Hot Flashes Reduced by Diet Change
A new study, published in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to fewer than one per day. During the 12-week study, nearly 60% of women became totally free of moderate-to-severe hot flashes. Overall they (including mild ones) decreased by 79%. The…
7 Vital Points that will help you keep Goats in the City Successfully
7 Vital Points that will help you keep Goats in the City Successfully A lot of farmers, individuals, and families will love to keep goats in the city. For the obvious reason of wanting to be in charge of what they eat, animal welfare concerns, to have additional income, passion, and even keeping goats as…