Kim Rutherford, Author of 8Wise Ways As our lives have started to change again, from being locked down and in, to even returning to the office or being round people again, it is important to be mindful of how that can and will affect us. Burnout is a something that some of us are experiencing…
Did the Pandemic lead to Unhealthy Eating?
As COVID-19 spread throughout the world, our daily routines and behaviors changed drastically. A new study of more than 2,000 people in the U.S. found that the pandemic has also affected how we eat. The authors found a decrease in the consumption of many food groups, particularly healthy foods such as vegetables and whole grains,…
Fight Against Coronavirus: Protocols to Follow
Coronavirus is a serious global problem. It is by far the largest health crisis in this generation. The world has been dealing with this pandemic for more than a year now. A lot of people were affected; some cost their jobs while some cost their lives. A series of protocols and measures have been released…
Wake Up! Rising One Hour Earlier Reduces the Risk of Depression
Does when you sleep make a difference in your moods and reducing the risk of depression? Absolutely. A study published in the journal JAMA Psychiatry, shows that rising one hour earlier reduces the risk of depression by 23%. And, if you wake two hours earlier, the risk drops to 40%. Now that is significant. The…
New Research: COVID Infection Antibodies Could Last Years
It turns out researchers have discovered that not only does the SARS-CoV-2 virus infect your cells, but the spike protein shell can also damage your endothelial cells and may be responsible for many of the vascular and long-haul symptoms.1 In a new study, the researchers created a cell surrounded by spike (S) protein without a…
6 Podiatrist-Approved Sandals With Arch Support (P.S. Yes, They’re Actually Cute)
As summer turns the corner, bringing with it plans of BBQs, picnics, beach days, and evening strolls galore, it’s important to find a pair of sandals with arch support that will keep your feet comfortable and supported throughout the day. If you’re at a loss for where to start, a safe choice is to purchase…
Holistic Therapies and Skincare
My name is Pam Hardy, and for the past 16 years I have been practising as a home-based Holistic Beauty Therapist. I’ve always been interested in natural health and skincare and made the decision to change my career later in life. It is a change I’ve never regretted – you know, it’s never too late…
7 Important Reasons Why You Need Good Packaging and Labeling of your Agricultural Products
7 Important Reasons Why You Need Good Packaging and Labeling of your Agricultural Products Packaging and Labeling Packaging is the science and art of presenting your farm produce, products in an enclosed, protective, attractive, and organized form for distribution, storage, sale, and use. Â Packaging also refers to the process of design, evaluation, and production…
Strange Bedfellows: GMO and Vaccine Partnerships
By Dr. Mercola Over the years, I’ve written a number of articles outing industry front groups1 such as the Genetic Literacy Project, the American Council for Science and Health (ACSH),2 Science 2.0, GMO Answers, Independent Women’s Forum, Science Codex, Center for Consumer Freedom and the Center for Inquiry. Once you start to investigate these front…
Lots of People Love Working From Home—And It’s Not Hard To Understand Why
The past 15 or so months have been traumatizing in just about every way but one; many of us have liked, if not loved, working from home. Wearing pajamas from the waist down, skipping tedious commutes, and avoiding the time suck of office chitchat are considered perks by more than a few American workers—the kind…