2021 is almost upon us, and some individuals feel excited about what the new year will bring. New years always bring promise, and since 2020 was so difficult for so many people, it seems likely that the 2021 reset is just what the doctor ordered. With that in mind, we’ll take some time to look…
Tests to Assess Your Risk for Chronic Disease and COVID-19
Thomas Lewis, author of “The End of Alzheimer’s: The Brain and Beyond,” is a microbiologist with a Ph.D. from MIT. He’s done a lot of work on diagnostic testing, and in this interview, we explore how retinal assessment and other laboratory tests can be used to stratify your risk factors for chronic disease and COVID-19….
9 Cooking Classes, Sound Baths, and Other Virtual Experiences You Can Gift This Year
I’ll be the first to admit that I have way too much stuff—sweaters shoved into closets, knick knacks crowding every surface, drawers filled to the brim with things I buy twice after forgetting about owning the first, and I know I’m not alone in having a “miscellaneous cupboard”—that one cabinet that is every home’s equivalent…
Study Feeding Pigs Human Food Canceled for Cruelty
The process by which your cereals, salads and meats reach your table has dramatically altered the overall nutrition in most people’s diets. The addition of vegetable oil and the growing popularity of fast-food restaurants have also contributed. When this same diet was fed to pigs as discussed in this short video, researchers stopped the study…
The Dermatologist-Approved Plan for Building Stronger Skin
Every single aspect of our bodies have been through it this year, from our nerves to our teeth to our hair. But one part that is really starting to show wear and tear is our skin: The epidermis is just done, y’all. Masks, blue light exposure, lack of sleep, stress, and dramatic changes in our…
Get the Most Out of Your Workout by Using Sandbag Weights
Do you want to get the most out of your workout? If yes, then use sandbag weights in your exercises. But before that, learn the benefits of using them so that you get fully convinced to incorporate them in your sessions. Who Can Use Sandbag Weights in Exercises? Okay, this is a valid question that…
COVID-19 Testing Scandal Deepens
Positive reverse transcription polymerase chain reaction (RT-PCR) tests have been used as the justification for keeping large portions of the world locked down for the past nine months. Not reliable hospitalization or death rates; just positive PCR test numbers — a large portion of which are from people who have no symptoms of actual illness…
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
Eating healthy doesn’t have to be complicated. There’s not a long list of rules you need to follow, or a complicated diet plan to stick to. Just ask one of the many centenarians living in the Blue Zones, who will tell you a big part of living a long and happy life is enjoying a…
Create Pathways to Better Child Communication Through a Speech Pathologist
SLP’s better known as Speech-Language Pathologists are the experts that help children overcome their persistent speech issues. The children may experience some complex disorders like autism, hearing impairments, Down syndrome, motor speech disorders. These disorders span from mild articulations and go to the extent of severe complexities. Now that you’re worried about your child’s health…
Food Poisoning, How to Prevent and Manage It
Food Poisoning, How to Prevent and Manage It Food poisoning, also known as acute gastroenteritis, is an illness caused by eating contaminated or poorly prepared food. The contamination may be caused by bacteria, viruses, parasites, and toxins. It is an acute inflammation of the lining of the stomach and small bowel. Viruses may…