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Vegan and Animal-Free: Not Just Food

Vegan and Animal-Free: Not Just Food

If you’re thinking of adopting a vegan lifestyle, or you have already become a vegan, you may want to think about all the extra ways in which you could be contributing to the overall mission of vegan life. Sure, you don’t eat animals or any animal products, like eggs or milk or gelatin, but you…

The ‘ARE’ Formula Helps You Identify a Healthy Relationship With Just One Question

The ‘ARE’ Formula Helps You Identify a Healthy Relationship With Just One Question

There’s no single definition that describes a “healthy” relationship. So much of tethering your life to another person means making the rules up as you go along. Regardless, though, you do have to establish a basic level of respect and empathy. And that’s where the A.R.E. formula for relationships—which values attentiveness, responsiveness, and engagement—comes in….

Draining the Food Bank of the Future

Draining the Food Bank of the Future

More than 1 million years ago, geologic actions created what is now known as the Ogallala aquifer, also known as the High Plains aquifer. Spanning 174,000 miles and eight states — Colorado, Kansas, Nebraska, New Mexico, Oklahoma, South Dakota, Texas and Wyoming — the reservoir supports the water needs of nearly one-fifth of wheat, corn,…

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