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Practicing Gratitude During COVID-19 Pandemic

Practicing Gratitude During COVID-19 Pandemic

To say that 2020 has been a challenging year for most of us is a profoundly serious understatement. While it’s easy to fall into quiet despair, now might actually be the best time to cultivate positive mental health habits, one of them being gratitude. Paradoxically, suffering can yield a grateful heart, if approached with care…

[Infographic] What To Do About An Aging Brain

[Infographic] What To Do About An Aging Brain

Cognitive decline in seniors is a widespread and serious problem that not only diminishes the quality of life for the individual but causes untold heartache for family and friends. In addition to causing emotional stress, dementia and other conditions that impair brain function in seniors create extremely challenging conditions for healthcare, and in some cases,…

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