Rain boots have traditionally had one job to do: Keep your feet dry. But according to Miguel Cunha, DPM, a board-certified podiatric surgeon and founder of Gotham Footcare, that’s only one of the things you should be looking for when shopping for a new pair. While your favorite pair of wellies might be A-plus for keeping…
Escape reality and travel through sound with Sonic Escapes
If you – like many others – feel more in need of a break than ever before, than perhaps it is time to explore alternative means of escaping. Sonic Escapes is a series of 360 binaural soundscapes that has been designed to take listeners on immersive getaways to Jamaica, Mexico and Morocco. Enjoy an exciting…
3 Essential Aspects of Animal Health You Need to Learn Before Becoming a Pet Parent
For many people, pets are like children – pampered, cared for, and truly loved. Whether feline, canine, or even fish, most individuals treat them as one of their own, regardless of the species. If you intend to become a good pet parent, you must make sure that you learn everything there is to know about…
President Trump’s Prescribed COVID-19 Protocol
October 2, 2020, President Donald Trump announced he and First Lady Melania Trump had tested positive for SARS-CoV-2. Both reported having mild symptoms. According to a report1 by Science Magazine, the President was transferred to Walter Reed National Military Medical Center in Bethesda, Maryland, that same day. His symptoms included fever, fatigue and congestion. According…
This Plank Series Works Every Angle of Your Core in Under 10 Minutes
The next time you want to bust out a core workout in under 10 minutes, this series of moves is the way to go. While that doesn’t seem enough time, Solidcore trainer Triana Brown packs a whole lot of burn into the quickie plank workout. Throughout the plank series, you’ll do a handful of different…
79% of Brits are happy with their post-pandemic routine, but are you?
We’ve all had to rework our day-to-day lives to accommodate the pandemic, but have we managed to improve our mental health at the same time? Rovva surveyed 1,005 UK adults to find out exactly how happy they are with their new ‘normal’ and the results are quite surprising. The research The research revealed that 79%…
Why Your Laying Hens Are Eating and Breaking Their Eggs and How to Stop Them
Why Your Laying Hens Are Eating and Breaking Their Eggs and How to Stop Them To your utter dismay and disappointment, you discovered that your laying hens are breaking, eating, and drinking their eggs. After 21 weeks or more of anxiously waiting to pick your first farm fresh eggs from your laying hens. Â This…
This Combination of Workouts Activates All the Right Muscles for Better Posture
Working from home has plenty of benefits, but one thing that’s not so great is spending all those hours hunched over your laptop. Even if you had pretty good posture before the world changed, there’s a good chance all those hours spent typing away on the couch have done you dirty. Luckily, there’s a simple…
Have You Ever Heard of This Healthy Alternative to Flour?
Have you ever heard of breadfruit? It’s a rather strange name for a piece of fruit that sounds like it may smell or taste like bread. Instead, breadfruit is grown in tropical regions of the world and, like jackfruit, is a member of the mulberry family.1 Breadfruit trees were originally found in Polynesia. People use…
We Finally Found a Face Mask That Won’t Totally Stink After You Wear It
There is one very major pro that comes along with wearing a face mask: It has been proven to help prevent the spread of COVID-19. For the last few months, however, you’ve likely endured the frustrating side effects that come along with covering your mouth and nose—like face sweat, uneven tan lines, and having to…