Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email We’re all on a quest for healthy, radiant skin, and the good news is, achieving it goes beyond just a miracle cream. Taking a holistic approach and nourishing your skin from both the inside and out is the key to glowing summer skin. Wassen’s Nutritionist Emma Bullock-Lynch shares…
Eating Just One Avocado a Day
Avocados are an increasingly popular food in the U.S. with avocado demand more than tripling since 2001. A big part of this demand stems from the many health benefits that avocados offer. As more Americans look to eat more healthily, avocados are an easy, delicious way to do that. A recent study involving researchers from…
Does Pilates Count as Strength Training? Experts Set the Record Straight Once and for All
Pilates—the low-impact, core-centric exercise method—is having a moment. Yes, the slow, controlled movements are challenging and can fire up your abs in just minutes (just try the Pilates hundred!) But even if Pilates is your go-to workout, don’t ditch your weightlifting or cardio routine just yet. While a regular Pilates practice can help improve overall…
The 5-Ingredient Homemade Ice Cream Recipe Olympic Breakdancer Sunny Choi Makes When Going for Gold
When American B-girl Sunny Choi isn’t killing it on the dance floor, you’ll likely find her experimenting in the kitchen. In a recent conversation I had with Choi, she unveiled that aside from breaking, she has a deep passion for food. “I absolutely love to cook. For me, it’s being able to get creative and…
Perfect Grass-Fed Beef Burgers
Burgers have gained a bad reputation in recent years, as the people look for anti-inflammatory, lean meats to eat. These burgers are an exception to that reputation. High-quality, grass-fed beef is a safe source of essential vitamins and minerals. So enjoy this juicy, flavorful dish. In this hamburger recipe, adding onion delivers moisture; forming thicker…
Here’s the Olympic Sport You Should Watch, Based on Your Zodiac Sign
There are three kinds of people: those who love the Olympics, those who are “meh” about the Olympics, and those who love the essence of the Olympics. I fall into that third category. Technically, the Olympics has all of my favorite things: Foreign countries! Epic stories! Getting deeply invested in something that lasts two and…
Why Owning Multiple Cars Is Beneficial For Families
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email If you have a large family, you’ll know how difficult it can be to get everyone from A to B. One child will need to be at football practice, while another is due to attend a friend’s birthday party. This can make things…
Grilled Shrimp Tacos
Looking for a new twist on a classic summer favorite? These grilled shrimp tacos are a perfect dinner party recipe or healthy weeknight meal, featuring spiced shrimp and a spicy mayo drizzle. From zesty slaw to the superbly spiced shrimp, tacos never tasted so good! Ingredients 1 pound large shrimp, peeled and deveined. 1 tablespoon…
Why the Right Environment Matters in Senior Health
Their surroundings greatly impact Seniors’ health and well-being. A well-planned living environment has a big impact on mental and physical well-being. Various elements, including social interactions, enough illumination, and a tranquil atmosphere, influence a higher quality of life. Seniors’ freedom and contentment are further supported by designing areas that are both comfortable and accessible. An…
Lung Cancer Treatment Options
Lung cancer is the second most common cancer among men (behind prostate cancer) and women (behind breast cancer) in the United States, according to the American Cancer Society. Nearly a quarter of a million people will be diagnosed with lung cancer in 2024, and about 125,000 will die from lung cancer, the organization estimates. What……