DIY Herbal Sore Throat Pastilles

While a sore throat can occur at any time of the year, they are particularly common during Cold & Flu Season due to allergies, viral infections, mucous drainage, or other irritations. Thankfully, there is an herbal preparation that is quite useful to soothe a sore throat, and it’s super easy to make. Join me today……

Body Positivity Affects Men Too

Over the last couple of years, body positivity emerged as a female-focused movement created to push back against the negative effects of social media — #bodypositivity accumulated over 11.5 million hashtags on Instagram at the end of 2019, showcasing women wearing the outfits that they want, not because they think they have to. It’s no…

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