Day: December 26, 2020

Wide-Ranging Health Benefits of Cranberries

Wide-Ranging Health Benefits of Cranberries

Throughout the holiday season, from Thanksgiving through Christmas, cranberries are a popular dietary item. However, based on their health benefits that range from antibacterial to prebiotic, they may be a fruit you’ll want to include in your menu planning year-round. Cranberries are a superfruit based on their high antioxidant and nutrient content. The plants are…

Yoga may be an effective treatment for core Gulf War Illness symptoms of pain and fatigue.

Yoga may be an effective treatment for core Gulf War Illness symptoms of pain and fatigue.

PMID:  J Psychiatr Res. 2020 Nov 11. Epub 2020 Nov 11. PMID: 33218747 Abstract Title:  Yoga is effective in treating symptoms of Gulf War illness: A randomized clinical trial. Abstract:  Many Veterans of the 1990-1991 Gulf War report symptoms of Gulf War Illness, a condition involving numerous chronic symptoms including pain, fatigue, and mood/cognition symptoms….

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