Day: January 26, 2021

Hydrogen Saves the Day

Hydrogen Saves the Day

Every once in a while, a testimony comes in that must be shared. A few months ago, I was contacted by a woman with a medical horror story to share. I recommended hydrogen inhalation to this woman who reported:   “I have health issues, yet I’m too dizzy and cognitively impaired to write well. I……

Stylish and comfortable footwear

Stylish and comfortable footwear

Spring has sprung at Vionic, with the SS21 collection featuring a range of light and bright tones and styles to get you thinking about warmer weather. We’re big fans of the Vionic brand in the Wellbeing HQ, not only are they extremely comfortable but they are stylish as well. Made from beautiful soft fabrics, slipping…

Astaxanthin, β-carotene, and resveratrol-rich foods support resistance training-induced adaptation.

Astaxanthin, β-carotene, and resveratrol-rich foods support resistance training-induced adaptation.

PMID:  Antioxidants (Basel). 2021 Jan 14 ;10(1). Epub 2021 Jan 14. PMID: 33466842 Abstract Title:  Astaxanthin-,β-Carotene-, and Resveratrol-Rich Foods Support Resistance Training-Induced Adaptation. Abstract:  Resistance training adaptively increases the muscle strength associated with protein anabolism. Previously, we showed that the combined intake of astaxanthin,β-carotene, and resveratrol can accelerate protein anabolism in the skeletal muscle of…

Lockdown loneliness linked to surge in depression symptoms among older people

Lockdown loneliness linked to surge in depression symptoms among older people

(Natural News) Older people’s mental health worsened during lockdowns as their loneliness put them at risk of depression and anxiety, according to a recent study led by researchers from the University of Exeter in the U.K. Published in the journal International Psychogeriatrics, the study revealed that a drop in physical activity levels was linked to symptoms of poor mental…

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