On This Page How to Reduce Anxiety With Every Breath 21 Quick Tips to Change Your Anxiety Forever 5 years of anxiety Can Cannabis Truly Help? Six Aromatherapy Essential Oils for Stress Relief and Sleep 7 Strategies to Manage Anxiety Preventing Anxiety and Depression 9 Ways to Get Rid of Anxiety in 5 Minutes or…
The complex link between the female genital microbiota, genital infections and inflammation.
PMID: Infect Immun. 2021 Feb 8. Epub 2021 Feb 8. PMID: 33558324 Abstract Title: The complex link between the female genital microbiota, genital infections and inflammation. Abstract: The female genital tract microbiota is part of a complex ecosystem influenced by several physiological, genetic and behavioural factors. It is uniquely linked to a woman’s mucosal immunity…
Victoria, Australia, makes it illegal to not affirm gender dysphoria
(Natural News) Once signed by the Victoria governor-general for royal assent, new legislation passed by the Victorian parliament in Australia will prohibit anything other than full affirmation for child transgenderism. Known as “Change or Suppression (Conversion) Practices Prohibition,” the bill will make it illegal to try to change or suppress a person’s perceived sexual orientation…
Lower Omega-3 Levels Correspond to COVID Deaths
Omega-3 fats are essential polyunsaturated fatty acids (PUFAs) your body needs for a variety of functions such as digestion, blood clotting, brain health and muscle activity. Recent data show people with an omega-3 index greater than or equal to 5.7% had a lower rate of death from COVID-19.1,2 Humans evolved on a diet of omega-6…
Thinx New Period-Friendly Activewear Line Means You’ll Never Have To Work Out With a Tampon in Again
We all remember the tampon commercials of yore that showed women running and jumping without having to worry about their periods, but I’m going to get really real with you for a second. Any time I’m working out mid-cycle, I have a very legitimate fear that my tampon is going to fall clear out of my…
9 Ways Your Home May Be Causing Poor Health
If you’re currently experiencing signs of sickness, it might come as a surprise that your home might actually be the culprit. Various elements such as toxins, mites, molds, pesticides, and gases can put you at risk of developing health issues. You might not know it, but some things you use in the house and some…
Smartwatch Versus Fitness Tracker – Which Should You Buy?
The Smartwatch versus Fitness Tracker debate is raging! With the recent amazing improvements in smartwatch technology and the same too for fitness trackers, everybody wants one or the other, but we don’t know which is best? Trackers are usually cheaper, but should we spend more on a more versatile smartwatch? Read on to find out…
Counting and Caring for the Dead
COVID is as much a media disease as it is a viral disease. It is also a health official disease more than a killer viral infection. Even without a vaccine, without proper treatment, the vast majority of COVID deaths have comorbidities, usually at least two. It’s a matter of debate in most COVID counted deaths;……
How Safe Are the Nanoparticles in Moderna’s Vaccine?
Both the Pfizer-BioNTech and Moderna COVID-19 vaccines are made with messenger RNA (mRNA) technology, which works by turning your body’s cells into veritable drug factories. The mRNA vaccines teach your cells to produce a protein, or piece of protein, that triggers an immune response, including the production of antibodies.1 However, because natural mRNA is easily…
The Best At-Home Infrared Saunas for Every Space and Budget
Some people practice self-care by taking baths, others practice it by cuddling up with a good book. But for me, it was using the infrared sauna at my local wellness center. Unfortunately, once the pandemic hit, that was no longer an option and I had to find other ways to relax and relieve stress. That…