The rich flavonoid content found in hawthorn berries (genus Crataegus) has helped reverse the effects of cardiovascular disease, improve skin and support digestion and liver metabolism.1 Nearly 6 in every 10 adults living in the U.S. have at least one chronic disease and 4 of every 10 have two or more, which are the leading…
5 Tips For Maintaining a Healthy Romantic Relationship as a Couple Living With Parents In Quarantine
About a year ago, I moved back in with my parents and younger sibling, with my partner of four years and our adopted greyhound in tow. The pandemic brought unsteady work, which put me and my partner in a financially precarious position. Saving proved impossible while we kept up with our rent and expenses, so…
The effect of barberry consumption on flow-mediated dilation and inflammatory biomarkers in patients with hypertension.
PMID: Phytother Res. 2020 Dec 22. Epub 2020 Dec 22. PMID: 33350540 Abstract Title: The effect of barberry (Berberis vulgaris) consumption on flow-mediated dilation and inflammatory biomarkers in patients with hypertension: A randomized controlled trial. Abstract: Hypertension is considered as an important cardiovascular risk factor and evidence suggests that hypertension and endothelial dysfunction reinforce each…
TRIPLE UP: UK government scientist advises people to wear masks with THREE layers… why not five?
(Natural News) An infectious disease expert in the British government has suggested that people should wear masks with three layers. Public Health England (PHE) Senior Medical Adviser Dr. Susan Hopkins explained that wearing three layers helps reduce virus transmission. “The more layers you have, the better,” she said during a government briefing on Monday, March 1….
How Physical Exercise Can Reduce Criminal Records
The best strategy to combat crime is prevention and this means taking care of the needs of the young generation and steering them in the right direction. In Australia, as in any other country, criminal offences end up costing the economy millions of dollars and prison sentences are not enough of a deterrent. A far…
The Blogfather
He wasn’t an Arsenal fan, but he was at the 1971 FA Cup final. I wasn’t born yet (I didn’t arrive until September of that double winning year), but he saw Charlie George score that winner and lie flat on his back on the Wembley turf to celebrate. Like so many of his generation, he…