As children, teenagers, and young adults head back to school, it can be challenging to plan well-rounded snacks and meals. With busy schedules and more activities, it’s more important than ever to be sure the whole family is getting the recommended daily intake of essential vitamins and minerals from an on-the-go diet. Supporting Back to…
Are COVID Shots Fueling More Dangerous Mutations?
Will mass injections against COVID-19 encourage the mutation of more dangerous versions of SARS-CoV-2? In the video above, WhatsHerFace questions why the U.K. government is procuring 6 million pounds’ worth of body bags, or “temporary body storage,” even as government officials announce that the current vaccination rate has “created a protective wall” against the infection.1 If…
The Best Bedtime Routine For Your Zodiac Sign, According to an Astrologer
While a comfy bed and luxe sheets can go a long way in providing an optimal environment for sleep, the groundwork for getting a good night’s rest is actually laid before you even slip into bed. We’re talking about bedtime routines. Like self-care routines, the ideal bedtime routine will differ from person to person, depending…
The effect of Nigella sativa on oxidative stress and inflammatory biomarkers.
PMID: J Complement Integr Med. 2021 Jan 5 ;18(2):235-259. Epub 2021 Jan 5. PMID: 34187123 Abstract Title: The effect ofon oxidative stress and inflammatory biomarkers: a systematic review and meta-analysis. Abstract: OBJECTIVES: The present systematic review of literature was conducted to study the effect of() on oxidative stress and inflammatory biomarkers.CONTENT: Different online databases such…
Why you should consider taking an accelerated nursing program online
When it comes to studying for a nursing qualification, these days there are a huge variety of options available to you. They range from an associate degree in nursing all the way to doctoral level degrees, with each one usually also having the choice between studying full time or part time, and in person or…
7 Ways to Embrace a Positive Mindset During Menopause
Going through menopause got you down? It’s a big transition and one that can be tough to weather. While it can be difficult to maintain a positive mindset during menopause, it can really help you cope with the big life change and help aid you in finding menopause relief. Here are seven ways to embrace…