In the age of information, misinformation is everywhere. There are myths about eating for the environment, myths about lube, myths about beauty—myths about basically everything, and that certainly includes myths about sleep. For instance, you’ve likely heard that everyone should be getting eight hours of sleep each night. The truth is, while the National Sleep…
The combination of α-lipoic acid with palmitoylethanolamide may represent a novel intervention strategy to counteract inflammatory damage related to COVID-19.
PMID: J Diet Suppl. 2021 Aug 18:1-23. Epub 2021 Aug 18. PMID: 34405764 Abstract Title: A Combination ofα-Lipoic Acid (ALA) and Palmitoylethanolamide (PEA) Blocks Endotoxin-Induced Oxidative Stress and Cytokine Storm: A Possible Intervention for COVID-19. Abstract: The global scientific community is striving to understand the pathophysiological mechanisms and develop effective therapeutic strategies for COVID-19. Despite…
Working from home and can’t sleep?
While the COVID-19 pandemic has forced many people to transition to working from home, some are finding it difficult to sleep. One of the reasons for this problem is caused by disruptions to the circadian rhythms that regulate our sleep-wake cycle. Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. These…
Best Practices to employ when Feeding Your Rabbits for Maximum Profits
Best Practices to Employ when Feeding Your Rabbits for Maximum Profits When feeding your rabbits just like humans, rabbits deserved healthy food, and a well-balanced diet to keep them healthy and productive. Rabbits enjoy a good meal, you can feel and see it in them it makes them excited and happy. And I believe…
Caffeine Free Energy Booster – Coffee vs Energy Drinks
7 Ways To Boost Your Energy Without Caffeine Brainpower is thus named for a reason: supercharged cognition results in peak mental performance. Active thinking, rapid mental processing, rapid recall, and mental clarity all require a healthy brain. However, long-term use of coffee and stimulants to enhance brain energy may result in “crashes” and decreased brainpower….