Month: October 2021

Palladium Hotel Group is set to launch a new adults-only luxury property TRS Ibiza Hotel in spring/ summer 2022. The 5 star, adults-only luxury hotel will be located right on the beach, close to San Antonio alongside Cala Gració and Cala Gracioneta, two beautiful coves known for their crystal clear waters and fringed by Mediterranean…

According to a recent analysis all forms of fasting reviewed produced mild to moderate weight loss, 1%-8% from baseline weight, which represents results that are similar to that of more traditional, calorie-restrictive diets. Intermittent fasting regimens may also benefit health by decreasing blood pressure and insulin resistance, and in some cases, cholesterol and triglyceride levels…

This article was previously published January 31, 2021, and has been updated with new information. Over the years, I’ve done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, “Fast This…

As a Sagittarius rising, I often get mistaken as extroverted—people are surprised to learn that I am, in fact, an introvert. One of the most common misconceptions about introverts is that we’re shy and don’t like people, says Field Trip Health psychotherapist Mike Dow, PsyD. “Introversion may look like shyness to an extrovert—but it’s really…

Revolutionizing the pro-active health and wellness category, Beekeeper’s Naturals, announces the launch of the world’s first-to-market propolis-powered gut health supplement, B. Biome Complete Gut Health. B. Biome is the first pre, pro, and post-biotic dietary supplement designed to promote clean gut health, and by extension, support both brain and immune function. With this leading innovation,…

Baby food can be expensive, and not only that, it’s often full of preservatives and artificial ingredients that are bad for your baby’s health. Making your baby food at home is not only better for your baby, but it’s also cheaper than buying prepackaged baby food, and it allows you to make your blends based…

Considering we spend nearly a third of our lifetime asleep in bed, we all deserve the best bedding set—or several. From crisp sheets to full-fledged bed-in-a-bags, you can find bedding sets just about anywhere—it’s the best ones that turn a night of tossing and turning into a deep, baby-like slumber. This holiday season (or any…