Day: December 13, 2021

‘I’m a Professional Tea Blender, and *This* Is What You Need To Look for in a Steeper for the Best Tasting Tea’

‘I’m a Professional Tea Blender, and *This* Is What You Need To Look for in a Steeper for the Best Tasting Tea’

The health and wellness benefits of tea are well documented and span back to 12th-century China. For example, white tea can boost heart and bone health and green tea boasts health benefits like improving your mood, and making you feel more alert. And what’s great is that tea is widely available and pretty convenient to…

A leading risk factor for depression during COVID-19.

A leading risk factor for depression during COVID-19.

Exercise has long-been recommended as a cognitive-behavioral therapy for patients of depression, yet new evidence from the University of California of San Diego suggests that the COVID-19 pandemic changed the nature of the relationship between physical activity and mental health. In a study of college students conducted before and during the pandemic, findings revealed the…

Close
Menu