If you’ve ever asked Google what foods are the absolute best for gut health, you’ve without a doubt seen kimchi on every list. It’s true, kimchi is a gut health superstar. In case you’re unfamiliar with it, kimchi is a type of fermented vegetable that originates from Korea. “It’s most commonly made with napa cabbage…
One New Year’s Resolution you should make
If you are going to make one New Year’s resolution for 2022 it should be to look after your health & wellbeing. The last two years have been unprecedented, but if one thing has come out of it, it s an awareness of how important it is to look after our body and mind. Many…
Spotting Long COVID Symptoms in Children
It’s one of the more mysterious aspects of COVID-19—a condition called long COVID. While most people recover from the virus within two to four weeks, others can struggle for months afterward with lingering, often debilitating symptoms. Long COVID has been most commonly talked about in adults, but children can experience it, too—even if they didn’t…
Best Soil For Containers – Gardening Made Simple
The finest container soil will be determined by what you are growing. Because diverse water demands exist, the ideal soil mix for container gardening is determined by wicking tubs, grow bags or good old-fashioned pots. Learn more about choosing and producing your own container garden soil in this post. Best Soil for Indoor Plants Proven…