The holidays can be a stressful time for many people. Between trying to get gifts for everyone on your list, running to parties, and hosting people, it can be a lot for anyone to take. Unfortunately, it’s also a difficult time for people who struggle with chronic pain. “We usually get a lot of phone…
Bedtime linked with heart health
Going to sleep between 10:00 and 11:00 pm is associated with improving your heart health compared to earlier or later bedtimes, according to a study published today in European Heart Journal — Digital Health, a journal of the European Society of Cardiology (ESC). “The body has a 24-hour internal clock, called circadian rhythm, that helps regulate…
Choosing the Right College or University
There are lots of universities and colleges around, and some are better than others. However, is it always a case of you getting what you pay for? Or is there more to a university or college than meets the eye? Choosing the right location for your studies is important because you want to be sure…
Pope Francis on Climate Change – Calls for a ‘Radical’ Response
Pope Francis’ Climate Change calls this year have been for a ‘Radical’ Response. Prior to the United Nations Climate Change Conference (COP26), Pope Francis and other religious leaders issued a united demand for serious solutions to avert a “unprecedented ecological tragedy” on the planet. The advanced summit “science and faith: COP26″ brought together Christian leaders…