Day: March 23, 2022

Getting quality sleep is a prized goal of the masses for a number of reasons, including all of the health gains doing so stands to offer—like muscle recovery, improved focus, and memory gains to name just a few. But according to new research, those life-boosting effects might go further than many realize: According to the recently…

Nostalgia is a powerful force whether we’re talking childhood memories, national institutions or even our taste buds. After the many difficulties and setbacks associated with the last 12 months, delicious and comforting food steeped in nostalgia is once again on the move, which explains why Popcorn Kitchen is proud to unveil two new lines for…

We hear so much about the “gut-brain connection,” but what exactly is it? When I tell patients that their gut won’t heal unless they heal the traumas and resentments they’re harboring, am I espousing hocus-pocus? Or is there a scientific reason to explain it? There is. It’s the vagus nerve. And it’s important to know…

Just as the popular saying goes failing to plan simply means planning to fail. It becomes therefore very important we pick our pen and book. As the farming season is fast approaching in most part of west and central Africa especially in northern Nigeria.

Have you heard of Le-Vel Thrive DFT? You probably have, even if you don’t realize it. That’s because Thrive DFT is often erroneously referred to as a “Thrive patch.” But DFT and patches aren’t the same things. Here, we take a look at the key differences that set the Le-Vel Thrive DFT apart from traditional…