Day: March 29, 2022

This Overlooked ‘Sixth Sense’ Could Be the Key to Better Posture and Balance—Here Are 5 Ways To Improve It

“The sixth sense” isn’t just a classic late ’90s M. Night Shyamalan thriller. It’s also a nickname for the mind-body connection we experience called proprioception. This term might sound foreign, but it’s at work for you right now, guiding your body awareness in everyday life, affecting everything from your balance and coordination to your posture. …

4 Positive Diet Changes

4 Positive Diet Changes

(Family Features) Before you completely overhaul the way you live, keep in mind making positive changes may just be a few simple steps away. Starting small with attainable goals can help keep you on the right track throughout the year. Here are some easy diet changes. Drink More Water Preventing dehydration, keeping a normal body…

How to Get Stains Out of Medical Scrubs

Getting stains out of medical scrubs is a common problem for doctors and nurses who wear them while working. Most of the time, they are not clean, but some people don’t realize that there is a way to remove stubborn stains from their scrubs easily. This article discusses ways to quickly and effectively remove stains…

Learn How to Be Upbeat and Positive

Learn How to Be Upbeat and Positive

Learn How to Be Upbeat and Positive Even the most challenging difficulties may be overcome if you maintain your positive outlook throughout the situation. Life is full of ups and downs that are continual. Optimism isn’t about seeing rainbows and butterflies around every corner; it’s about learning from experiences, discovering minor positives, and recognizing fresh…

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