Month: June 2023

Latest research shows these foods may help with sun damage and prevent skin cells becoming cancerous

Latest research shows these foods may help with sun damage and prevent skin cells becoming cancerous

New research published in Experimental Dermatology has found that certain foods including fish oils, spirulina and green tea extracts and soy isoflavones supplements may reduce the effects of photocarcinogenesis, which can lead to skin cancer, as well as sunburn and photoaging. Year-round UV damage is responsible for 80% of skin ageing and 90% of melanoma. Over 80%…

Three More Benefits from Vitamin C

Three More Benefits from Vitamin C

My mother puts a lot of stock in vitamin C. She keeps a bottle of the chewable variety in her kitchen drawer not the junk drawer with its litter of take-out menus and thumbtacks, but the high-traffic silverware one. As long as I can remember, she’d press a grainy wafer into my palm at the…

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