Day: July 23, 2023

Why Molecular Hydrogen Is a Superior Antioxidant

Why Molecular Hydrogen Is a Superior Antioxidant

In this interview, repeat guest Tyler LeBaron, MSc., Ph.D., reviews some of the many benefits of molecular hydrogen (H2). Perhaps most importantly, molecular hydrogen acts as a selective antioxidant, meaning it doesn’t indiscriminately suppress free radicals. It uses your body’s own biological systems and feedback loops to identify where and when you’re under oxidative stress,…

Tips for Winter Wellness

Tips for Winter Wellness

(Family Features) When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition to support wellness all season long so that you can enjoy the chillier months. Wellness goes beyond these basic ideas…

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