Day: August 31, 2023

Yes, You Do Sweat Out Toxins

Yes, You Do Sweat Out Toxins

Editor’s Note: This article is a reprint. It was originally published May 30, 2018. When it comes to your health, sometimes the simplest strategies can have a tremendous impact. Sweating in a sauna is one simple change with many health benefits, including the ability to reduce cardiovascular risk and improve mitochondrial function. It also correlates…

Not All Superfood Supplements Are Bogus—These Are the 8 Best Ones, According to Nutritionists

Not All Superfood Supplements Are Bogus—These Are the 8 Best Ones, According to Nutritionists

Let’s be honest: Sometimes eating a nutrient-dense, superfood-filled diet every day of the week seems like a pipe dream—a near-impossible feat, if you will. Thankfully, many, many superfood supplements exist to fill in the gaps. But, with so many to choose from, how’s one to know which superfood supplements are truly nutritious, and which are…

Ivermectin Worked: New Peer-Reviewed Study Proves It

Ivermectin Worked: New Peer-Reviewed Study Proves It

As the COVID pandemic wore on, with potential treatments supposedly unknown, New York pulmonologist Dr. Pierre Kory and others tried to get the word out about ivermectin. A widely used antiparasitic drug that’s listed on the World Health Organization’s essential medicines list1 and approved by the U.S. Food and Drug Administration, ivermectin is widely available,…

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