When we think about what’s important for our longevity, there’s a specific set of life areas to prioritize—sleep, stress, movement, relationships, and food—that can make all the difference in your well-being. Time and time again, researchers have found that prioritizing these realms leads to fewer physical and emotional health issues that can hinder healthier aging….
New book, ‘The Gift’ tells the story of one woman’s journey from tragedy to building a global business for good
According to the World Bank, it is estimated that 500 million women lack access to menstrual products across the world. In every country, too many women and girls experience having little or no access to appropriate, affordable period products and Zareen Roohi Ahmed is on a mission to ensure this number falls for good. An entrepreneur…
What Can You Do with Thanksgiving Leftovers? The Best Recipes for Thanksgiving Leftovers
Your holiday dinner’s done, guests have gone home…and you’re left with a fridge full of food. It might be convenient and comforting to enjoy a repeat meal the following day. But over the weekend, you might wonder: what can you do with Thanksgiving leftovers–besides having the same old plate of turkey and stuffing again? We’ve…
What Are The Early Signs of Diabetes
It is a metabolic disorder in which blood glucose or blood sugar levels are too high. Blood glucose converts food into energy & insulin, which is a hormone produced by the pancreas that assists in the process of food conversion into energy to the cells. An individual is called diabetic when this conversion process does…
Unleashing the Power of Solar Energy in Extreme Cold
Putting the Power of Solar Energy to Work in Extremely Cold Conditions You know the value of being self-sufficient, especially in trying times, because you’re a survivalist. When it comes to utilizing renewable energy solutions that are efficient in cold places, one of the most major issues you meet is. Even if the icy air…