Year: 2023

You may like also:  Health Benefits of Dog Foods How to Naturally Treat Your Dog’s Arthritis How To Treat Your Dog That Has Fleas? Welcome, fellow dog enthusiasts, to a refreshing exploration of your furry friend’s hydration needs! As devoted companions, our dogs rely on us to keep their water bowls brimming with vitality. But…

The video above features an interview I did with Dr. Marcos de Andrade, a research physician and CEO of BIOHAXS. We met at Dave Asprey’s Biohacking Conference in June 2023, where we ended up arm wrestling. You can see the outcome for yourself in the video below. de Andrade is 38 years old and an…

There’s a reason why so many of us love max-cushioned shoes: You slip them on your tootsies, and (almost) all those little aches and pains in your feet seem to melt away. As podiatrist Suzanne Fuchs, DPM, has told Well+Good that super-cushioned shoes can be a major help for people with painful foot issues like…

If springing to your feet causes you to feel light-headed, see black or white spots, or nearly keel over, you may have orthostatic hypotension. Put simply, orthostatic means “standing upright” and hypotension means “low blood pressure” which is the body’s temporary inability to adjust to changes in gravity. Usually, when we stand up, our bodies…

Editor’s Note: This article is a reprint. It was originally published October 17, 2018. You’ve probably heard that your appendix is a useless organ, an artifact from our ancient past when early humans had to digest tree bark and other fibrous materials.1 However, modern medical science has again proven your body does not contain superfluous…

What: Mental Wealth FestivalWhen: 9-14th October 2023Where: Online and in-person City Lit is excited to announce the eagerly awaited Mental Wealth Festival 2023, set to run from October 9th to 14th. In partnership with Bloomsbury Festival, Beyond Words, and the National Gallery to name a few. This edition of the festival places a spotlight on…

Editor’s Note: This article is a reprint. It was originally published August 22, 2018. It’s now well-recognized that chronic infection is an underlying factor in many if not most chronic illnesses. Diseases such as Parkinson’s, multiple sclerosis, cardiomyopathy, gastritis and chronic fatigue are all turning out to be expressions of chronic infections, and Lyme disease…

My colleagues who write about beauty are always covering the powers of SPF to shield you from the damaging rays of the sun and the best sunscreens for getting that protection. So when I recently woke up from a dream in which I was worried about sitting in the sun without my sunscreen, I figured…

According to Indeed’s Work Happiness Score, in 2022, 36% of people in the UK reported feeling unhappy with their jobs, often leading to frustration, unfulfillment, anxiety and stress. A change in mindset is needed, but many struggle to look beyond their immediate horizons to the potential that is waiting for them. New book, North Star Thinking, is…

As kids get ready to start a new school year, moms are also getting back into the swing of a morning routine. One thing that can’t be missed? A complete breakfast! Research shows eating breakfast helps kids concentrate and focus at school, giving moms good reason to serve up balanced nutrition before that first morning…