Day: April 9, 2024

‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’

‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’

Being part of a Hispanic family, Marisol* said that depression was not something that was discussed at home—depression wasn’t well-understood or acceptable to talk about in her parents’ or grandparents’ generations. So when she started experiencing depression symptoms, she did what generations before her had done: stayed quiet, even though she privately recognized that there…

5 Common Reasons to See a Therapist or Counselor

5 Common Reasons to See a Therapist or Counselor

People seek out professional help for their mental health for many reasons. Whether or not you have a diagnosed mental health condition, talking to a professional about your mental health concerns can be valuable. These are five common reasons to see a therapist and why seeing a therapist may be beneficial for your mental health….

Close
Menu