We all love our Apple Watches. Raise your hands if you’ve ever forgotten yours at home, only to whip a U to retrieve it from your kitchen countertop? (Guilty.) A workout just hits differently when you see those three rings closed—but not all the metrics are created equal, according to a cardiologist. There are one…
The Best Postpartum Underwear That Gives You the Comfort and Support You’ll Want and Need
Having a baby is one of the most physically demanding things that your body can go through, and if you ask most new moms, they just want to be comfortable after such a stressful event—which is why you’ll want to add postpartum underwear to your pre-baby prep list. You’re gonna want many, many pairs. You…
If the Winter Wind Makes You Tear Up, You’ll Need To Get Your Hands on These No-Budge Eyeliners
Come wintertime, we ask a lot of eyeliner. Not only should it provide definition to any look we’re going for but it must stay put— no feathering or running—even with whipping winds, snow flurries, and watering eyes. That’s why we’ve saved you the time and expense of eyeliner trial and error. The criteria was tough:…
The President Lies To The Nation
Not only is he going to lie, but he will pretend to know something about medicine and public health, just like every other politician on the planet. The entire political class of the world has betrayed humanity, almost without exception. Both Pfizer and the FDA knew that COVID vaccines would be hazardous from day one…….
I’ve Been Reading Tarot Cards for 2 Years, and I’ve Become More Honest With Myself As a Result
In December 2019, I had my first-ever tarot reading, and it helped me put so much about my life into perspective. At the time, I was fresh off a breakup from a five-year relationship, and I was starting to feel like I’d made the wrong decision to end things. I’d just landed my first writing…
5 Hand Stretches You Need To Know If You’re Interacting With Tech All Day, Every Day
When it comes to stretching, it’s easy to overlook the smaller muscles. Any basic mobility routine will offer love to big shots like your hamstrings, quads, and hips muscles. But the truth is: The little guys (like the muscles of your shoulders, ankles, and—yes—hands) deserve some love, too. That’s why we asked Jeff Brannigan, program…
How To Make Baths More Enjoyable For Your Toddler This Winter
Bathing a toddler is perhaps the most challenging part of parental duties. Things can become even more daunting in the winter months. Even a kid who enjoys long baths during the summer season may squirm at the idea of a shower. But you cannot let them go without a bath for weeks. The best way…
Spread Love Not Fear During Holiday Season
It has been a while since I have made a personal communication. For starters, I wish everyone the best holiday possible. Though it is a time for joy it is hard to make any serious communication without mentioning what is going on in the world. For instance, governments worldwide are introducing new restrictions to curb……
7 Anti-Inflammatory Spices That Add Digestive Benefits (and Delicious Flavor) to Holiday Baked Goods
It seems like holiday baking season is starting earlier each year—particularly this one. (Anyone else been banging out gingerbread cookies since July? Just me?) This can be a great thing for those who reap the stress-soothing benefits of baking, as well as for those that use anti-inflammatory holiday spices and healthy baking ingredients year-round. With…
These Are the Best Concealers for Acne-Prone Skin, According to a Dermatologist
Finding a good non-comedogenic concealer is one way to avoid breakouts—but let’s back up a second. “Clogged” is never a fun word, especially when it pertains to your pores. Unfortunately, certain makeup products can contribute to congestion, causing breakouts. And what do we usually do? Cover up the zit with a bunch of concealer, which…