Are you always stressed? Do you think being chronically stressed can affect aging? In short, yes! Chronic stress can absolutely affect aging. Stress does more than just make a person feel worn out; people exposed to chronic stress can age more rapidly. A wide range of studies has shown that stress caused by untreated depression…
GABA Improves Decision-Making Under Stressful Conditions
Gamma-aminobutyric acid (GABA) is a brain chemical (neurotransmitter) that tends to calm down or inhibit your frazzled, over-excited nerves, literally. This calming down of your “wired” wires in turn leads to GABA’s well known benefits with respect to relaxation, relief from anxiousness, and initiation of sleep. GABA and Action Cascading Research (γ-Aminobutyric acid (GABA) administration…
What is a Mental Illness?
What is a Mental Illness? There are more than 300 types of mental illnesses listed in the Diagnostic and Statistical Manual of Mental disorders. This is basically a book used by psychiatrists to diagnose and classify mental illnesses. There are several subtypes of disorders that fall under the umbrella of mental disorder. Some of these…