Sugar intake from sweet foods and beverages has an adverse effect on long-term psychological health.
What Makes GABA Boost Cross the Blood-Brain Barrier?
Dr. Dave answers customer questions in our Q&A spotlight.
How Does Chronic Stress Affect Aging?
Are you always stressed? Do you think being chronically stressed can affect aging? In short, yes! Chronic stress can absolutely affect aging. Stress does more than just make a person feel worn out; people exposed to chronic stress can age more rapidly. A wide range of studies has shown that stress caused by untreated depression…
Seasonal Affective Disorder – Why Are You Feeling SAD During Fall and Winter?
As fall leaves change colors, the weather cools, and days shorten, are you feeling sad? If you are experiencing symptoms of depression, unexplained fatigue, or a generalized lack of interest in activities that you normally engage in, you may be more than sad — you may be experiencing SAD, also known as Seasonal Affective Disorder….
Can Better Sleep Improve My Mental Health?
If you have trouble sleeping or feeling rested when you wake up don’t worry — you’re definitely not alone. Almost half of all Americans say they regularly feel sleepy during the day, and 80 percent report having problems with their sleep cycle at least once a week. Sleep is one of Dr. Dave Scheiderer’s top…
Frazzled, Fried, and Frenzied: The Ins and Outs of Anxiety
Anxiety Disorders: The Numbers Research from the National Institute of Mental Health (NIMH) indicates that anxiety disorders –  persistent and overwhelming worry and fear about many areas of life – have become increasingly prevalent, and are now the most common form of mental illness in the United States. Affecting 40 million adults (age 18 and…
Agoraphobia Online Therapy
Anxiety Treatment – A Look At Agoraphobia It is common for people suffering from the fear of public speaking, to go to a therapist who can help them cope with their condition. The therapist will teach them techniques for addressing their problem, as well as providing a way to make contact with other sufferers. Some…