It’s that time of year again—and no, we’re not just talking about fall and the arrival of sweater weather. On the cosmic front, October ushers in eclipse season with a Libra solar eclipse on October 14 shaking up our relationships and a Taurus lunar eclipse on October 28 changing the way we view sensuality, emotional…
5 Steps to a Breast Self-Exam: How to Do Your Own Breast Exam at Home
As many as 57% of female breast cancer survivors credit their early detection to self-awareness–either through self-examinations or by noticing changes in their bodies accidentally. So regularly checking your breasts for lumps is a proactive and important step toward safeguarding your breast health and longevity. In this article, we’ll guide you through a detailed breast…
How CBD Assists With Digestive Issues
Digestive issues encompass a vast number of conditions that relate to your gastrointestinal system. They typically include such symptoms as pain, cramps, nausea, bloating, and various other uncomfortable feelings. However, there has been much in the way of relief from these matters thanks to the incredible properties contained in hemp-based products such as CBD. Studies…
Thank The Gods for More Carbon Dioxide
At the beginning of the 20th Century, atmospheric CO2 levels were low. In 1900, the carbon dioxide (CO2) concentration in Earth’s atmosphere was approximately 295 parts per million (ppm). This estimate is based on data from ice core samples and other historical records. The minimum level of CO2 necessary for plant life depends on several……
I Dipped or Swam in a Body of Water Every Day for a Month To Test the Wellness-Boosting ‘Blue Mind Theory’—Here’s What I Learned
As a born and bred Floridian, I’ve always felt most at home around water. Starting at the age of eight or so, I welcomed the exhaustion of competitive swimming, red-rimmed chlorine eyes becoming my norm. Though I quit before high school, something happened during all those practices that connected me to the feeling of being…
Unlocking the Power of Lactoferrin: A Comprehensive Guide to Health Benefits
In the ever-evolving world of health and wellness, we are constantly on the lookout for natural solutions that can enhance our well-being. One such promising discovery is Lactoferrin, a multifaceted protein that has gained considerable attention for its potential benefits for skin, immunity, and inflammation reduction. In this article, we will delve into the fascinating…
Vitamin D Sources Deficiency And The Overall Benefits.
Vitamin D The Sunshine Vitamin Vitamin D is otherwise known as “sunshine vitamin” as it can be synthesized from sunlight by our body. Chemistry The term vitamin D refers to a family of compounds that are derived from cholesterol. There are two major forms of vitamin D: vitamin D2, found in plants and better known…
Peanuts, Diabetes, and Your Diet: What You Need to Know
Have you considered eating peanuts while diabetic? We have your back! We’ll talk about peanuts and diabetes in this article. We’ll examine their potential impact on your well-being and blood sugar. By the end, you’ll be able to decide if you should eat peanuts in a diabetes diet plan. Let’s start now! You may also…
This Intense Full Moon in Aries Will Test Our Relationships—Here’s What To Expect for Your Sign
September has been busy, astrologically speaking. We finally reached the end of both Venus retrograde and Mercury retrograde, while also welcoming the fall equinox and with it, the start of Libra season. But before the month comes to a close, we have one final dramatic astrological event to contend with: the full moon in Aries…
Edinburgh Women’s Fiction Festival: A New Literary Extravaganza Celebrating Women’s Stories
A groundbreaking literary event is poised to grace the cultural landscape of Scotland this autumn. The inaugural Edinburgh Women’s Fiction Festival, born from the passion for women’s fiction held by four dynamic Edinburgh women, is set to make its debut on October 6th and 7th, 2023. This inclusive festival promises to become a cherished annual…