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10 Most Common Causes of Tinnitus

Tinnitus is a condition that is very common. It affects up to 20% of the population and has been thoroughly studied as a result of hearing loss and also as an independent condition. Tinnitus is commonly known as a noise which is persistent or intermittent and can only be heard by the person experiencing it….

Five Ways to Reduce Your Alzheimer’s Risk

Five Ways to Reduce Your Alzheimer’s Risk

Alzheimer’s disease currently affects over 5 million Americans. It is the sixth leading cause of death in the U.S. today. In 2020, Alzheimer’s disease and other forms of dementia will cost the nation an estimated $305 billion. All of these statistics, provided by the Alzheimer’s Association, are staggering. It is no wonder Alzheimer’s was awarded…

The Secret to Raising Smart Kids

The Secret to Raising Smart Kids

More than three decades of scientific research suggests that repeatedly telling children that they are especially smart or talented leaves them vulnerable to failure, and fearful of challenges. Children raised this way develop an implicit belief that intelligence is innate and fixed, making striving to learn seem less important than seeming smart; challenges, mistakes, and…

Organic September

Organic September is a month-long celebration of organic farming, food, drink, beauty products and clothes. In the face of climate change, diet related ill-health and widespread decline in wildlife, the need to change our food systems has never been greater. As more of us are seeking to make choices to minimise our impact on the…

The Benefits of Microdosing Cannabis

In the United States, state law regulating the use of marijuana is beginning to relax in favor of both medical and recreational use. Today there are several different ways of consuming cannabis products. While some prefer more traditional intake methods (i.e., smoking a joint) that deliver a potent amount of THC, microdosing is fast becoming…

5 Toxins That Weaken Your Immune System

An underappreciated aspect of immune health may be exposure to toxins. But the conversation on immunity cannot be limited to the ingestion of vegetables vs. sugar or wearing a mask vs. not wearing a mask. Toxins contribute to a weak immune system in various ways. It’s important to be aware of your toxic load and…

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