My first day in the gym was when I was 15 years old, and it has been quite a journey ever since. Working out has not just completely transformed my confidence, but also the way I look at progression in all other areas of my life. The main thing that I have come to realize…
FDA Just Fast-Tracked a Vaccine for Alzheimer’s
The U.S. Food and Drug Administration granted fast track designation to UB-311, a vaccine for Alzheimer’s disease made by biotechnology company Vaxxinity.1 The shot is an anti-amyloid beta immunotherapeutic vaccine that reportedly treats Alzheimer’s disease by targeting aggregated amyloid beta in the brain.2 Aside from the potential problems that can arise when a vaccine is…
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age
Feeling sluggish throughout the day or just in a good old funk? Regardless of which, it’s a no-brainer to say that we’ve all been there. Well, according to scientific research, a revitalizing cup of tea can help get your mental state and energy levels back on the right track. Scientifically proven to help boost your…
12 Weeks to a new you
Take control of your health and wellbeing this summer with the exclusive 12-Week Programme from international fitness and lifestyle brand, It’s So Simple. Designed to put you back in charge of your goals, It’s So Simple, coaches clients on changing their mindset to make consistent, daily changes to achieve long-term success. Rooted in the…
19 Reasons Why You Have Vaccines Failure
Vaccines and Vaccination is an integral part of livestock production, particularly poultry farming. Although it is not a perfect solution to disease prevention. It is one of the important first steps taken towards the prevention of diseases, and having a healthy flock.
What Is A Perinatologist & When You Should See A Perinatologist
You might discover a pregnant lady with diabetes, a 40-year-old woman with hypertension, and another whose family has a history of a genetic anomaly in the waiting room of a perinatologist’s office. A perinatologist, often known as a maternal/fetal physician, is a doctor who specializes in pregnancy issues. If you want to make a difference…
Do You Want To Live Forever?
If you are interested in living forever, know that enduring youth can be yours with enough oxygen. Dr. Arthur C. Guyton says, “All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level.” Insufficient oxygen means insufficient biological energy resulting in anything from mild fatigue to life-threatening disease. “Oxygen……
6 Anti-Inflammatory Recipes Starring Soba Noodles, the Protein-Packed Pasta That Cooks in 3 Minutes
The only thing better than a noodle dish? A nutrient-dense noodle dish that can be enjoyed either hot or cold—kind of perfect for this time of year, no? And seeing as we love to get as much mileage out of our healthy ingredients as possible, it’s easy to understand why soba noodles are at the…
Invincible Oxygen with Chlorine Dioxide
There are many ways to increase oxygen delivery to the cells for better health and vitality and to choke cancer cells with too much oxygen. My favorite ways are using bicarbonates, hydrogen inhalation therapy with oxygen, Exercise with Oxygen Therapy (EWOT), chlorine dioxide (MMS), Homozone (especially effective for intestines), and slow breathing. Other popular methods……
Can Aged Black Garlic Lower Blood Pressure?
A study has found that aged black garlic (ABG) in addition to dietary changes can lower diastolic blood pressure in male participants.1,2 This is not the first study to show that garlic has health benefits. Garlic has been recognized for centuries, including references in Sumerian clay tablets that date 2600 B.C.3 In ancient Egypt, garlic…