The mention of carpal tunnel syndrome (CTS) might take you back to your elementary school days of furiously making friendship bracelets. (Just me?) Or maybe it calls to mind a group of avid knitters locked into a dance of repetitive hand movements. You might even be staring at your computer screen right now wondering if…
Pain-Relief Cream
Proflexa is a pain relief topical that utilizes a unique combination of Eastern Medicine and Western precision. Free yourself from muscle and joint pain. Derived from ancient Chinese medicine, this cream harnesses the power of our Pharmaceutical Platform Technology (PPT®) to heal aches, injuries, and arthritis. Relieves pain fast Heals for the long-term Boosts blood…
[Infographic] Benzo Addiction Statistics
Benzo addiction is a serious condition characterized by the abuse of benzodiazepines, a type of central nervous system depressant. People who suffer from benzo addiction may experience symptoms such as restlessness, anxiety, impaired judgment and memory, panic attacks, difficulty sleeping, and physical dependence on the drug. This can lead to dangerous behaviors like driving under…
Having ‘Main Character Energy’ Doesn’t Make You a Narcissist, and 7 More Pieces of Expert Intel That Really Resonated With Us in 2022
Year two of The Well+Good Podcast is coming to a close, and we’re officially in our sentimental era. Over the course of 2022, we connected with experts across the wellness world, including yoga practitioners, therapists, and anti-diet dietitians, to highlight topics having a big moment in the wellness zeitgeist—as well as ones that we thought…
Backed by science, The Imperfect Nutritionist celebrates food first
I’m delighted to announce The Imperfect Nutritionist by Jennifer Medhurst, which is set to publish February 2023. Backed by science, The Imperfect Nutritionist celebrates food first, rather than looking at it as points on a plate. Instead of adopting a one-size-fits-all approach and telling the reader what they can and cannot eat, it acknowledges the complexities and uniqueness of the…
How to Be Emotionally Ready for a Long Distance Move
No matter how strong the intention is and how clear the desire to move is, the complexity of this process can often be overwhelming. Even local moves can be tiring. Changing parts of the city and, therefore, life habits can be too much for everyone. The greater the distance you move, the greater the emotional…
Round Out Your Weekend Shopping With Gifts That Give Back for Giving Tuesday
The Black Friday and Cyber Monday deals are dwindling down (savings accounts, rejoice!), but before you polish off another year of holiday shopping, there’s one more sales event that’s way worth your attention: Giving Tuesday. In the fury of consumerism that is Black Friday weekend, Giving Tuesday focuses on giving back to the community in whatever…
Iron Deficiency: CSL Vifor calls to take iron seriously
Iron Deficiency Day (25 November) unites a strong international coalition raising awareness on the serious health impact of iron deficiency and iron deficiency anemia1 This year, the focus is on importance of early diagnosis and treatment in chronic heart failure patients For the eighth consecutive year, CSL Vifor is supporting a growing alliance of international…
Heart Health Exercise Tips
Heart Aging Reversed by Exercise Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure — if it’s enough exercise, and if it’s begun in time, according to a new study by cardiologists at UT Southwestern and Texas Health Resources. In the current study, researchers wanted to know if…
Turquoise Jewelry: Bring Protection, Luck, and Peace
Turquoise jewelry is a type of adornment that has been used throughout history to bring protection, luck, and peace. Its beautiful color and unique properties have made it an iconic symbol of beauty, hope, and good fortune. In this blog post, we will explore its history, benefits, the different types of it, and how to…
