Every single person who has been vaccinated for COVID or has been infected and are suffering what is called long hauler effects needs to pay attention. Though we will focus on dangerous widespread vaccine driven heart inflammation we are reading that just about everyone is feeling under the weather and it probably is going to……
It’s Not Just You: Entering Perimenopause Can Throw Your Sleep Out of Whack
If there’s one thing to know about sleep, it’s that it loves a routine, thriving on a regular sleep-wake schedule and consistent nighttime and morning rituals. By contrast, perimenopause (aka the transition to menopause) is all about change, as hormonal fluctuations during this phase of life can throw many physiological processes for a loop, affecting…
How Grief C.L.E.A.Rs The Way To Connection
Grief is one of the most potent, powerful ways to C.L.E.A.R your way to connection. It’s not an easy route, by any means. But it’s one of life’s inevitable experiences, and it certainly accelerates spiritual development and the channel to your psychic self. It’s also no accident I am talking about grief at this time…
What to Do If Your Health is Affecting Your Self-Esteem
Although you might believe that they are entirely separate, many different health conditions can affect your self-esteem and make you feel miserable. If your health is affecting your self-esteem, you may feel as if your entire life revolves around your health issue, and that you cannot do the activities that you used to enjoy. However,…
These Silky Satin Pillowcases Are Saving My Damaged Hair—And They’re Only $9 on Amazon Right Now
After growing my natural hair out for six years, I took a giant leap this spring and hopped on the viral copper hair trend. For a while, I loved it. I loved how the warm red shade complimented my skin tone and made my eyes pop, but after a few months, I grew tired of…
5 Resources for Men Interested in Learning More About Therapy Without Judgment
Despite research showing that men experience mental health issues at equal, if not higher, rates than women, men are less likely than women to go to therapy. “According to the Centers for Disease Control and Prevention [CDC], nearly twice as many women as men (24.7 vs. 13.4 percent) received mental health treatment in the past…
The Unexpected Ingredient You Need To Get the Most Out of Your Glute Workouts
The beloved body part that is the butt is so much more than just… a butt. It’s composed of three muscles—the gluteus maximus, gluteus medius, and gluteus minimus—that help you summit stairs and hills, take off at lightning speed, and look damn good in a pair of jeans. And these muscles are actually part of…
The Kérastase Shampoo Shoppers Say Is ‘The *Only* Product That Makes Their Thin Hair Feel Thicker’ Is On Super Sale
There are a plethora of reasons why hair why your hair may be lacking the va-va-voom you’re looking for. But whether it’s thin, thinning, or just plain flat, we’ve got good news: Beloved hair-care brand Kérastase is hosting a Black Friday sale, and you can score 20 percent off on hair volumizing products that plump up…
Be Better My Friend
Be Better is a new, plant-based butter which has recently launched in the UK and is already being used by renowned chefs the world over. We asked co-founder, award-winning global pastry chef Marike van Beurden what’s different about the product, what’s so special about it and if she is planning to start a plant-based revolution…
What is the Cause of Dandruff?
Dandruff, the minute white particles of skin, is more of a symptom than a real disease. At what time individuals use the term “dandruff”, they have the propensity to refer to these white scales that draw together around hair partings; on the other hand, these are not a healthiness condition in themselves. In the huge…