We all have needs, and that’s no secret; it’s something of which we’re all aware and comfortable acknowledging. But given that reality, why is it that having and expressing one’s needs in a relationship is often seen as a negative? As a psychotherapist, I get asked all the time about neediness in a relationship, and…
The Brief Guide That Makes Creating a More Sustainable Home Simple
Climate scientists tell us that human activity is the driving cause of climate change. While a lot of this activity happens at the hands of large corporations and global systems, there is still a responsibility for individuals to make changes. There are numerous ways to create a sustainable home with a very small environmental footprint. We’re going…
These Petite Maxi Dresses Won’t Trip You up This Summer (Literally, They Won’t—They’re the Perfect Length)
As a shorter gal (I’m 5’4″), I’ve spent a decent amount of my life tripping on maxi dresses designed for taller folks. Over the years, I’ve learned that a “midi” dress will be more like a “maxi” dress for me. But not this summer folks: As far as I’m concerned, it’s hot (petite) girl summer—and I’m…
Charli D’Amelio and Dixie D’Amelio Share How They Self-Care—And Their Biggest Tip for Better Confidence
Charli D’Amelio and Dixie D’Amelio are two of the biggest stars on social media. With millions upon millions of followers across platforms (they’re the second and third top earners on TikTok, according to Forbes), all eyes are on these two. And, as you may have guessed, that can take a huge toll on one’s mental…
Dental Braces and Retainers: Different Types
When people have a beautiful smile, they undoubtedly tend to feel confident. However, the hard truth is that more than 4 million people worldwide are unsatisfied with their smiles and choose to correct them. The reasons to do so may vary from person to person. Having an overbite (buck teeth), underbite (lower teeth overlap upper…
Ticks: Can you Pass the Test?
Common misconceptions help spread Lyme and tick diseases. Between global warming and the post-pandemic push to move to the suburbs, there has been a huge uptick in the number of tick-borne illnesses. Lyme, recently dubbed the fastest growing disease in the world, is a major concern primarily in the Northeast but there are a host of…
Interesting Facts About Acupuncture
Acupuncture is believed to be a pseudo-science that is scientifically proven to be very effective. Even though it doesn’t come under medicinal practices, it is believed to be extremely effective when combined or performed alone for any diseases. Its enormous benefit makes it an ideal treatment for numerous illnesses, including healing from fractures and chronic…
Neptune Retrograde in Pisces Could Push These 4 Zodiac Signs To Reconsider Their Hopes and Dreams
If Neptune, in its optimal state, is all about big dreams and spiritual energy, then its retrogrades—when the planet appears to move backward—are what tend to throw those things for a loop. And we’re due for one right about now: Neptune will go retrograde in Pisces from June 28 to December 3, and during this…
Can Acupuncture Reduce Headaches?
Acupuncture may reduce headaches for people who have chronic tension-type headaches, according to a study published in a online issue of Neurology®, the medical journal of the American Academy of Neurology. Tension-type headaches most often involve a pressing or tightening feeling on both sides of the head with mild to moderate intensity. These headaches are not…
How to Choose the Proper Substance Abuse Treatment Program
Millions of people struggle with the negative impacts of drug and alcohol addiction problems. Apart from the addicted person: parents, friends, partners, and other close relatives observe the addiction concern in the first place. When trying to aid a loved one who is addicted, it is normal to feel helpless, ignored, or angry. But, for…