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Health is Top Priority for Majority of U.S. Adults

Health is Top Priority for Majority of U.S. Adults

Medifast (NYSE: MED), the global company behind one of the fastest-growing health and wellness communities, OPTAVIA®, today announced findings from a company-sponsored survey* exploring U.S. adults’ dieting patterns and perspectives on health. According to the survey, 70% of U.S. adults consider their health to be a top priority in life, the most common response even ahead of…

What Really Caused the Obesity Epidemic?

What Really Caused the Obesity Epidemic?

This article was previously published September 20, 2015, and has been updated with new information. Most people believe losing weight follows a simple equation: eat less, move more. But this simply isn’t true, and Zoe Harcombe’s book, “The Obesity Epidemic: What Caused It? How Can We Stop It?” is the most comprehensive document I’ve ever…

‘I’m a Gynecologist, and Here’s What You Need To Know Before You Consider Using a Vaginal Suppository’

‘I’m a Gynecologist, and Here’s What You Need To Know Before You Consider Using a Vaginal Suppository’

It’s been clear for a while that vaginal washes, pH balances, soaps, douches, and “feminine” products aiming at helping the “smell” of your vulva aren’t that necessary or effective. “That’s because vulvas and vaginas aren’t supposed to smell like floral body wash, and various odors that emanate from the area are normal,” says Karyn Eilber,…

Consciously-created clothes for those that love colour.

Consciously-created clothes for those that love colour.

Introducing new British brand ART KATSURA – unique, luxurious, consciously-created clothes for those that love colour. Each original fabric design is created by artist Rachel Branson and inspired by nature, using elements taken from an original canvas or hand drawn illustration.  Taking the inspiration from the Japanese tree, the Katsura, coupled with a love of…

There is Room for Emotion in Sports

There is Room for Emotion in Sports

Andrew Wiggins of The Golden State Warriors is under scrutiny after Game 5 on Monday, June 13th. Some people think that his transformation into a person who gets more involved on the court is not a good thing, leading some to think that he has become too emotional. However, it is not unusual for players…

4 Tips to Improve Your Mental Health

4 Tips to Improve Your Mental Health

Mental health is just as important as physical health, but many people fail to take it seriously until it’s too late. If you’re not happy with the state of your mental health, there are several things you can do to improve it. Here are five tips to get you started: Exercise Regularly Exercise can positively…

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