Don’t let grocery shopping get you down. By going to the store prepared with a healthy grocery list, you’re more likely to buy healthier foods, save some time and stick to your budget. Here are 9 tips to make your next grocery run a home run: Come prepared. Plan menus and make your list ahead of…
8 Super Simple Springtime Sheet Pan Dinners That Fight Inflammation
Springtime produce is an idyllic representation of the season: lots of lush greens, vibrant pastel pink berries, and fresh flavors that pair perfectly with the warming temperatures outside. It’s also that time of year when life starts picking up again—largely due to the long-overdue need for welcoming weather—which means we want to maximize our time…
Supporting Pollinators Safely
Earth’s Ally, a leading producer of safe and effective pesticides, has committed to donating 5% of profits to Pollinator Partnership (P2), the world’s largest 501(c)(3) non-profit organization dedicated exclusively to protecting the health of pollinators, critical to food and ecosystems, through conservation, education and research. Pollinators such as bees, birds and bats play a vital role in…
Top 5 Best USA Peptides
Lately, there has been a lot of focus on the working and benefits of the peptides. The benefits of peptides for health, muscles, and skin have received an overwhelming response from the masses. What are peptides? The human body makes peptides. Peptides are the amino acid strings that act as the building blocks for the…
3 Things a Celebrity Eyebrow Artist Would Never, Ever Do To Their Brows
From the extra-thin brows that characterized the early aughts to the overly shaded dark brows of the 2010s to the viral soap brows that recently took over social media, our brows have been through a lot over the years. But lucky for us (and them), natural, fluffy eyebrows are the biggest trend at the moment. In…
The Frontier of Medicine – Combining Chlorine Dioxide with Bicarbonates
One of the most significant challenges of my medical career has been the work of integrating chlorine dioxide into my Natural Allopathic protocol. During this process, my wife said that I should not consider my work a protocol anymore but a system of medicine and that chlorine dioxide belongs in it. Part of the difficulty……
Why good mental health and knowing your purpose are inextricably linked
My own personal journey over the last 8 years, where I discovered and met my true self, has helped me choose the right path for me, and has also helped Millions of others find happiness through unconditionally accepting and loving their true magnificent selves. I do this is by offering a year long, experiential Leadership…
Regenerative Agriculture Has a Big Race and Equity Issue, and It’s Not Going Away Anytime Soon
Take a close look at the packaged foods that line the shelves of your local supermarket, and you’ll likely notice a promising uptick in labels that nod to the environmental efforts put forth by the product’s manufacturer. While plenty of the marketing claims used are familiar (if nebulous) words like “natural,” “sustainable,” and “climate-friendly” to…
What are the Four Types of Neuropathy?
Nerves play an important role in controlling and regulating different body sensations. When one or more nerves get damaged or impaired as a result of high levels of fats or sugar in the blood, patients develop an insufferable condition known as “neuropathy”. According to the National Library of Medicine, 7-10% of the general population suffers…
The Best Beach Chairs That Are *Actually* Comfortable
When you’re hanging out at the beach, lying on a towel is fine (more than fine—you’re at the beach!), but you can add comfort and convenience by upgrading to a beach chair. Whether you’re enjoying a bucket-list vacation, a spontaneous day trip, or just hanging out in your backyard or porch, a good beach chair will get…