“The sixth sense” isn’t just a classic late ’90s M. Night Shyamalan thriller. It’s also a nickname for the mind-body connection we experience called proprioception. This term might sound foreign, but it’s at work for you right now, guiding your body awareness in everyday life, affecting everything from your balance and coordination to your posture. …
4 Positive Diet Changes
(Family Features) Before you completely overhaul the way you live, keep in mind making positive changes may just be a few simple steps away. Starting small with attainable goals can help keep you on the right track throughout the year. Here are some easy diet changes. Drink More Water Preventing dehydration, keeping a normal body…
How to Get Stains Out of Medical Scrubs
Getting stains out of medical scrubs is a common problem for doctors and nurses who wear them while working. Most of the time, they are not clean, but some people don’t realize that there is a way to remove stubborn stains from their scrubs easily. This article discusses ways to quickly and effectively remove stains…
6 Signs you may have Hormone Imbalance and what to do
Your body is made up of chemical messengers that transmit messages to other parts of your body. These messengers include neurotransmitters, neuropeptides, pheromones, and hormones. Hormones are chemical messengers produced in the endocrine system. Like other chemical transmitters, they send messages to various parts of the body, telling organs and tissues what to do. Your…
Napping Can Help Prevent You From Waking up in the Middle of the Night To Pee—Here’s Why
Fact: When done right, a solid Sunday afternoon nap is among the most sanity-restoring of all activities. There are few wrongs that are not made right by getting a little bit of extra shut-eye in the middle of the day, whether for just a couple of minutes or for a couple of hours. If, however,…
How to Get IVF Covered by Insurance
IVF treatment is often covered by health insurance because it is an elective procedure that can save thousands of dollars. The process can also be costly, but there are ways to minimize the cost by getting insurance coverage for IVF How to Get IVF Covered by Insurance, so this the way. First, you should check…
These Soft, Stretchy Pants From Universal Standard Are My New Spring Staple and Have Made Me Rethink Cargo Pants for Good
Say the words “cargo pants” and chances are, you’re mind conjures up an image of a middle-aged white man wearing ill-fitting, baggy khakis covered in pockets. Or your mind rushes back to middle school where zip-off tech pants ruled gym class. Am I right? I bet I’m right. I’ll admit, this was my archetype for…
This 2-Product Combo Squashed The Worst Hormonal Breakout of My Life
Considering the close relationship between hormones and acne, it shouldn’t have come as a surprise when my skin decided to freak out when I decided to go off of hormonal birth control after a decade. After I stopped taking the pill, my face erupted with the worst pimples I’d ever seen in places that I’d…
Tips To Deal With The Aftermath Of Medical Malpractice
When patients seek treatment from healthcare providers, they place faith and trust in the capabilities of these professionals. But not all patients are lucky during the treatment because human errors occur. Thousands of cases of medical malpractice and negligence are reported every year in the US. Thankfully, victims can seek respite with the personal injury…
Supreme Court Nominee Ketanji Brown Jackson’s Comments on Motherhood Are Like a Collective Sigh of Relief for Moms Juggling Love and Ambition
I was in the middle of yet another late-night social media scroll during my Bedtime Break (the delicious 10-15 minutes after my 5-month-old daughter goes down for the night and I have a few moments to myself) when I saw Supreme Court nominee Judge Ketanji Brown Jackson’s note to her daughters pop up on my…