After years of going to the doctors and being told my lethargy and brain fog were a consequence of my “student lifestyle,” I finally received a long-awaited diagnosis of chronic fatigue syndrome (CFS), which is the common name for myalgic encephalomyelitis (ME), an under researched and underdiagnosed condition that affects approximately 2.8 million Americans—the majority of whom are…
Bicarbonate Medicine – Medical Miracles With Bicarbonates
Not easy to write an introduction to the third edition of this book. The first edition was entitled Rich Man’s Poor Man’s Cancer Treatment. Then my New York Publisher came out with it in print with the title Natures Unique First Aid Remedy. This third edition Bicarbonate Medicine could be called pH Medicine, or Carbon……
The Very Best Hair Serums for Fuller, Frizz-Free, Shiny Strands
Hair serums can be the ultimate secret weapon against a bad hair day. Even if you’re a beauty minimalist, your skin-care routine likely includes a cleanser, a serum, and a moisturizer. Yet your hair—which requires just as much tender love and care as your complexion—is likely only reaping the benefits of your standard shampoo and…
How Does CBD Work? Everything You Need To Know
If you are just learning about all the benefits of CBD, you may be feeling a little overwhelmed by all the information, products, and opinions out there about it. In this article, we will outline the basics of what CBD is, how it works, and what it can do for you and your family’s health. …
Why Derms Swear by the ‘Leapfrog Method’ To Ensure Skin Is Getting What It Needs
When your skin-care cabinet is overflowing with products, it can be tough to figure out which ones to use on a daily basis—and tempting to slather them all on at once to ensure you’re getting the most bang for your hard-earned buck. But in order to avoid sensitizing your skin while also ensuring it’s getting…
Delta Days: Actionable Tips for Building Your Body’s Immune Defense
It’s time to head back to school, but as kids pick out their first-day outfits and prepare to reconnect with classmates they haven’t seen in over a year, and parents get used to the new schedule, many may have questions about keeping themselves and their family healthy during this new school year. With districts throughout…
Poultry Dust: Its Danger and How to Control It
Poultry Dust: Its Danger and How to Control It Many poultry farmers take the adverse effect of poultry dust with levity, without taking any serious steps to cushion its effect on health. One of the major occupational health hazards in poultry farming bedeviling farmworkers is the incidence of respiratory diseases and other bacterial-related diseases….
White Tea A Premium Tea Rising Star
Interest in premium teas has been on the rise over the last few decades, due to both health benefits and lifestyle. A rising star amongst them is the white tea category. Most tea consumers are familiar with green tea and black tea. White tea has been relatively lowkey until now. The recent surge in demand…
Why There’s No Such Thing as Being ‘Bad at Money’—Seriously
Add up all the little and big decisions you make about money during any given week, and you’ll end up with a result that may either support or detract from your overarching financial goals. But either way—whether you find yourself contributing more money to a savings plan in one week, or perhaps shelling out for…
Health News Compendium
For over two years I have been publishing health news on my website: TotalHealthMatters! Often this is news that is not freely available in the media because there are many powerful vested interests, including the international food giants, the global pharmaceutical companies, governments that want to control their people, the giant agricultural industries, and others…