COVID-19 vaccines were supposed to set you free and bring life back to what it looked like in 2019 — no masks, no lockdowns and freedom for everyone, regardless of vaccination status. Along those lines, the U.S. Centers for Disease Control and Prevention updated their guidelines May 13, 2021, to state that vaccinated individuals no…
Here’s How To Make a Plant-Based Version of the Viral Creamy Lemonade That’s Taken the Internet By Storm
Thanks to TikTok, home chefs never run out of recipe inspiration. But if you’ve made your fair share of crispy pasta chips, or have had enough baked feta pasta to last a lifetime, there’s a new viral recipe to add to your repertoire: creamy lemonade. The summer beverage is having a moment, all thanks to…
Zinc-Ease™ Grab + Go Packs for Immune Support
Carlson introduces Zinc-Ease soothing lemon lozenges in convenient Grab + Go Packs for immune support on-the-go – great for a purse, work bag, or gym bag. Zinc-Ease lozenges contain zinc citrate, a highly absorbable form of zinc that’s well-tolerated by our body’s digestive tract. A single Zinc-Ease lozenge provides 10 mg of zinc to support…
Why I Am Deleting All Content After 48 Hours
Today, I have the most important announcement in the quarter of a century history of this newsletter. My goal and passion has always been about supporting you and helping you take control of your health. I am beyond thrilled that there are tens of millions of people who have benefited from what I have shared…
This Vegan Cherry Coconut Soft Serve Is the Refreshing Dessert You Need To Cool Off This Summer
There’s nothing like soft serve on a summer day. Snacking on something that’s cool can make even the hottest days feel a bit more tolerable. Instead of heading out to an ice cream shop, you can whip up this vegan soft serve created by recipe creator and wellness activist Halie Thomas on the latest episode…
Everyone loves a little box of goodies
Everyone loves getting a little wellness box of goodies. We loved seeing some of the beautiful things that Holly sends in her Nourish Me Wellness Box. They are beautifully curated and with lots of different options you’ll definitely find a gift for that special someone. From Happiness Boxes to Cleansing smudge sets. Check out her…
Could Ketogenic Diet Be Helpful with Brain Cancer?
A modified ketogenic diet may be worth exploring for people with brain tumors, according to a new study published a recent online issue of Neurology, the medical journal of the American Academy of Neurology. The diet is high in fat and low in carbohydrates. The small study found that the diet was safe and feasible…
How to Select, and Inspect Quality Day Old Chick
How to Select, and Inspect Quality Day Old Chick One of the most important key success factors in poultry farming is starting off with a quality day old chick. There are a lot of poultry farms, and hatcheries out there producing day old chicks but only a handful of them can boast of quality…
Male to Female Confirmation Surgery: Everything You Need to Know
You have recently decided that you are ready to undergo gender confirmation surgery (GCS), then you are probably wondering exactly what takes place during that type of operation. Many patients are also curious about what they should do in the months leading up to their procedures and what types of results they can expect. While…
Coronavirus Spreading Among the Vaccinated in Highly Vaccinated Countries
A recent study published by King’s College in London, which operates the ZOE COVID Study app to monitor COVID infection and vaccination rates, found that, as of July 15, 2021, there was an average of 15,537 new daily symptomatic cases COVID-19 among partly or fully vaccinated people in the United Kingdom—an increase of 40 percent…