Just as our bodies can sometimes be rigid and resistant to challenging yoga poses, our minds can likewise be inflexible in the face of difficult situations. But what you resist persists, so it’s important to learn to adjust your expectations when things aren’t necessarily going to plan. To help improve this mental flexibility, BK Yoga…
The Process of Aging Gracefully
As society continues to evolve with time, the burdens put on our bodies will be ever changing as well. Life expectancy has risen substantially over the years and with age, often comes the onset of a variety of diseases. The World Health Organization defines healthy aging as “the process of developing and maintaining the functional…
Brain Surgery on an Awake Patient – Dr. Gurneet Singh
Dr. Gurneet Singh Sawhney is a Mumbai-based neurosurgeon who is both youthful and experienced. Brain tumor surgery, epilepsy surgery, vascular neurosurgery, pediatric neurosurgery, spine surgery, epilepsy surgery, and other procedures are among the procedures he does. He is an expert at performing complex functional neurosurgeries such as Deep Brain Stimulation Surgery (DBS), Parkinson’s Treatment, and…
President Biden Demands Mercola Be Banned From Social Media
In a July 16, 2021, White House press briefing,1 press secretary Jen Psaki admitted the Biden Administration is violating the First Amendment by alerting social media companies to posts and accounts it believes is peddling “misinformation” about COVID injections. When asked by a reporter to expound on how this flagging works, Psaki said: “Well, I…
‘I’m an Olfactory Scientist, and This Is How To Know if You’ve Gone Nose-Blind to Odors in Your Home’
In shape-shifting our homes into offices, schools, gyms, day-care centers, and more since the onset of the pandemic, many of us have also graced these spaces with our constant presence—plus the body odors that come along with it. We’ve also brought in additional smell-generating activities, from cooking or eating take-out inside every night to sweating…
3 Morning Routine Hacks to Have a More Productive and Happier Rest of the Day
Do you quickly get tired and find it hard to get stuff done, be it at home or work? Or maybe you are feeling unproductive as you move along the day. All these problems have a simple solution – a great morning routine. When you start your day with a positive mindset, you carry that…
A New Way to Get Your Protein Fix
With many low-carbohydrate diets like Keto and Paleo are taking the world by storm, so is the demand for convenient, nutritious, high-protein snacks like Biltong. What is Biltong? If you’re into health and fitness, it’s likely you’ve already heard of Biltong, but if you’re new to the world of Biltong, let us give you an…
What You Need to Know About Early At-Home COVID Treatment
Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here. In this interview, Dr. Peter McCullough discusses the importance of early treatment for COVID-19, and the potential motivations behind the suppression of…
Why You Should Keep Using a Humidifier Through the Summer
Esthetician Clare Guarín is romantic in her description of humidifiers, but also right on the nose: “Humidifiers help the skin retain moisture levels and achieve dewy skin, almost as if we were to walk through a tropical rainforest or a botanical garden.” By now, most people know that these home devices can have huge benefits…
Shoulder Dislocation – Explained By Orthopedist “Dr. Ratnav Ratan”
A dislocated shoulder is an injury that occurs when your upper arm bone pops out of the cup-shaped socket in your shoulder blade. Because the shoulder is the body’s most mobile joint, it is prone to dislocation. If you think you have a dislocated shoulder, consult a doctor right away. Within a few weeks, the…