When you realize that no one has been dying of bacteria, flu, or fungus infections, you know something is wrong. Though warnings never stop about the dangers of antibiotic-resistant bacteria and killer fungus infections that make COVID look like a walk in the park, not a word is printed in the media about people killed……
‘I’m a Cardiologist and This Is Why the First Mile Is Always the Hardest’
When you enjoy running as a way to stay active, it might feel like that first mile hits you hard and fast—no matter if you’re a daily runner or someone just beginning to get into a fitness routine. And that’s actually totally normal, as it should feel hard. “The first mile is the hardest because it…
Getting Pregnant After 35: How to Increase Your Chances
If you are 35 or over, you might wonder if you will struggle to conceive a baby. While it is true that your ovarian reserve may have reduced now you have entered your mid-thirties, you will be pleased to learn that you can still get pregnant if you are over 35 or 40. While you…
Weekly Health Quiz: Utilitarianism, WHO and the Great Reset
1 Which of the following is an accurate description of utilitarianism? Utilitarianism is a social system where everyone is treated equally Utilitarianism is built on the principle of equity, where everyone ends up in the same place, regardless of opportunity Utilitarianism is based on a mathematical equation that some individuals can be sacrificed for the…
This Core and Upper Body Workout Will Get You On and Off the Mat in 15 Minutes Flat
Ready to kick arm day up a couple notches… without adding any extra gym time? In this week’s episode of Trainer of the Month Club, dancer and trainer Sydney Lotuaco leads us through an upper body and core sculpting workout that only takes 15 minutes. But don’t let the short timeframe fool you—you’ll be sweaty…
Amazing Luma³ is a handy-sized ‘spa for the mind’ that helps people with stress or sleep problems … here’s how it works
Former secondary school vice-principal Michael Crinnion saw the impact of mental health first-hand in schools … and has invented an amazing device to help tackle it which he will be donating to schools, colleges and universities. It’s well-known that conscious breathing – slowing and controlling breathing – can help to calm people down if they…
5 Heart Healthy Habits you can Start Today
Eating a healthful diet, getting regular exercise and quitting smoking are all integral parts of having a healthy heart. Although it’s well worth it, it’s no secret these things can take some time and effort. However, there are also simple steps you can take to improve your heart healthy habits that are so easy, you…
Five (5) Solid Ways You Can Create Wealth through Poultry Farming
Five Solid Ways You Can Create Wealth through Poultry Farming. Creating wealth through poultry farming requires a lot of sacrifice, patience, hard work and a bit of some guts and common sense. Â If you love life, freedom, flexibility, financial stability, the feeling of fulfillment and accomplishment that comes from pursuing and achieving your dreams….
Food as Medicine — The Answer to Mounting Health Crises
Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here. Dr. Robert Lustig, a pediatric endocrinologist and Professor Emeritus at the University of California, San Francisco, has written a number of excellent…
Yes, Climate Change May Be Contributing to Your Eczema Flare Ups
On the (extensive) list of global warming’s negative effects is something that may surprise you: Climate change triggers eczema (medically referred to as atopic dermatitis) to flare up or become worse due to degraded air quality and increased pollution. “Interestingly, there was a recent study that looked into the effects of the California wildfires on…