Your neck is composed of vertebrae that connect the upper torso and the head. Ligaments, bones, and muscles support your head to facilitate motion. Anything that is slightly out of place in the neck or back due to inflammation or injury can result in neck pain and possibly stiffness. Neck pain can be caused by…
Perfect Love
I have written about love many times over the last 25 years and was told 35 years ago that if we, as a race, did not learn about love, it would be the end of us. One of the first things I wrote in my book The Marriage of Souls was: Our pure beings need……
I Tried an At-Home Chemical Peel That Was Basically Like Baby Foot for My Face
As our skin-care cabinets become increasingly filled with medical-grade formulations, finding the at-home equivalent of a chemical peel has become easier and more accessible. There are high-concentration acids that promise to resurface your skin overnight, peel pads that leave your complexion super smooth, and masks that effectively melt away dead skin cells in 15 minutes…
5 Reasons why Chiropractic Care is Important to your Health and Wellness
Chiropractic care is often underrated. That’s probably because many people out there don’t understand why it is essential to everybody’s wellness. Are you one of those people who don’t take Chiropractic care with the seriousness that it deserves? Have you ever walked into a clinic that offers Chiropractic care? If the answer to any of…
How to Treat Frozen Shoulders with Physiotherapy Services and More
Adhesive capsulitis, generally known as Frozen Shoulder is an ailment that affects the most mobile joint in the body(1), the shoulder joint, causing stiffness and pain as evident by the name. It may be primary, or idiopathic, without any known cause, however, hormonal imbalances or systemic diseases may add to the risk. Or it may…
Institute for Natural Medicine Introduces New Collaborative Multi-Modality Medical Board
SEATTLE/April 19, 2021—The medical profession is at a critical crossroads as the public gains greater awareness, acceptance and desire for integrative therapies. This means the professional community must begin collaborating to meet the need. The Institute for Natural Medicine (INM), a non-profit 501-(c)(3) that works to educate the public about and increase access to naturopathic…
As a Black Woman, Shaving My Head Has Made Me Feel More Exposed—And More Liberated—Than Ever Before
When I was 12 years old, I made a promise to myself: When I grew up, I was going to cut off all my hair. I saw a picture of a Halle Berry, who had recently cut her hair short, and thought, “Wow. That’s something you do when you’re really confident.” And last month, at age…
The 4 Different Types of Fasting
Whether you are trying to lose weight or improve your overall health, it is difficult to ignore the latest trend sweeping diet culture. Fasting is a form of dieting where you restrict what and when you eat. You should get familiar with the four different types of fasting to ensure any success with your diet….
How To Treat, Prevent Boils And Carbuncles.
How To Treat, Prevent Boils And Carbuncles. Boils and Carbuncles A boil is a tender swelling in the skin surrounded by a large red area, usually painful. A carbuncle is a group of boils close together, which may later form one very large boil with several openings to the surface. Boils can occur in…
How To Have Fun And Active Camping With Children?
Camping with kids should be much fun with some education. Are you thinking of going camping with your kids? What are your worries and how will you make them entertained? In this article, I will show you how to have a successful and active vacation in nature with your children. The purpose of camping with…