11 Possible Causes of Cannibalism in Poultry Birds, and How to Prevent It. Cannibalism in poultry birds is more prevalent in birds kept in confinement. It is a very serious welfare crisis. If not handle promptly could degenerate to the loss of many more poultry birds. And may lead to serious pain, frustration, and…
The Physical Benefits of Mindfulness Exercises
Mindfulness has taken the world by storm, and for a good reason, the benefits of regular mindfulness practice can ease your stress, reduce your depression, and even help improve your memory. While mindfulness is often used for emotional and mental benefits, there are some ways that mindfulness can improve your physical health. What is mindfulness?…
‘I Prefer Having Sex With People I Don’t Know Well—Here’s How My Partner and I Are Making It Work’
Those who prefer casual or anonymous sex to repeated-partner play have likely, at some point in their sexual journey, contended with the wrath of slut-shaming culture. But for some, the preference for emotion-free sex is more than a celebration of sexuality and bodily autonomy; it’s a sexual orientation. Behold: fraysexuality. “’Fraysexual’ is a term that…
How to Find The Best Hair Brush For Your Hair Type, According to a Hairstylist
From reality TV shows to pandemic-induced online dating, finding “the one” is never an easy task, and that even extends to finding the proper hairbrush. Whether it be boar bristles or nylon, a paddle or a comb, finding your perfect match can result in a pretty solid search. You have to take into consideration your…
This Vegetarian Japanese Hot Pot Recipe Is Guaranteed To Warm You Right Up
If you’re in need of a little warmth, hot pot has got you covered. There are many variations to try, but Remy Morimoto Park, a wellness content creator and recipe developer based in New York, is bringing you a Japanese version—also known as nabemono—that’s vegan and vegetarian-friendly. Your taste buds and belly will thank you…
The New Normal Documentary
“The New Normal” documentary by Happen.network investigates speculation that the COVID-19 pandemic was planned — or at least is being exploited — by a group of tech elite who are dictating policy to governments globally in order to push a totalitarian agenda. There are many moving parts involved, from bad data that are inflating COVID-19…
This Simple Blueberry Smoothie Is Loaded With Longevity-Promoting Ingredients
An explorer and journalist, Dan Buettner spends much of his time studying Blue Zones, regions in the world (including Sardinia, Italy, and Okinawa, Japan) where centenarians without health problems are commonplace. A key component of the Blue Zones diet is eating whole foods and mostly plant-based; the Blue Zones smoothie checks both boxes. Buettner shared…
Raw Veggie Rolls and Spicy Peanut Sauce
Tired of delivery and take out? Put the phone down. We have something better with these easy and fun raw veggie rolls. Contributor and naturopathic medical student Nora Abbas says, “You could feed me anything as long as it had a good sauce or dressing on it.” Raw veggie rolls are a great way to…
Top Dr. Mercola Videos Banned by Google
If you’re relying on Google and YouTube for your daily dose of news and health information, you’re missing out. Big Tech’s censorship is in full effect, which means they’re choosing what you get to see — and what you don’t. Following are some of my top videos that have been banned by Google and YouTube…
The Ab-Roller Workout That Will Seriously Challenge Every Muscle In Your Body
What can I say? I love the feeling of strengthening my muscles on a Megaformer machine, working them in 50 minutes worth of planks and lunges until my core, legs, and butt are shaking. It’s the only workout that I can do multiple times a week, for months on end, without getting bored or burned out….