Moments after touting the miraculous impact of tea tree oil on my social media page for a particularly nasty canker sore, my phone lit up with a notification. It was a good friend of mine, one who always takes pride in being up-to-date on everything healthy living. “I hate to tell you this,” the message…
What Body Parts Your Workout Isn’t Targeting
Are you spending hours working out each week without seeing the results you expected? If you are pushing to see a change in your body, but aren’t seeing the body you want in the mirror you could be missing muscle groups that are often easily forgotten. It’s important when planning a workout schedule to make…
Orange County Divorce Real Estate Specialist | Orange County CA |Contact Us
Orange County Divorce Real Estate Specialist It’s a well-known reality that divorce is just one of the most stressful and undesirable events that one may face in a life time The real estate agent you pick need to be not just able to manage the intricacy of 2 people that are more than likely up…
A Merry COVID Christmas?
In the days before Thanksgiving, public health spokespeople like Dr. Anthony Fauci urged Americans to gather virtually instead of in person to avoid potential exposure to SARS-CoV-2.1 The same calls for abstinence from friends and family were heard in Canada just before its October 12 Thanksgiving holiday.2 December 7, 2020, Fauci warned that the COVID-19…
It’s Official: Poached Pears in Red Wine Are the Best Winter Dessert
Well+Good is not the kind of wellness publication that will try to convince you that a piece of fruit qualifies as a satisfying dessert. However, we are absolutely on-board for the kind of fruit-based dessert that chef and Well+Good Council member Candice Kumai shares below: a delicious, wintery take on poached pears in red wine….
FaceTime Farewells: Grief in COVID Era
The constant barrage of media headlines about COVID-19 deaths serve as triggers for fear and justification for perpetuating lockdowns, mask wearing, social distancing and, ultimately, increased tracking and tracing; never mind that the total mortality rate in 2020 is normal and on par with other non-pandemic years.1,2 What’s not normal, though, is the way people…
‘I’m a Microbiologist, and Your Bath Mat Is Gross—Here’s What To Replace It With’
Bath mats are gross. “They’ve been recognized as a hotspot for microbial contamination in the home,” says microbiologist Jason Tetro, author of The Germ Files. “Over 40 percent of mats tested in a study revealed enough colonies to potentially cause infection.” Tetro says you should be cleaning your bath mat as often as you clean your…
Here’s How to Remain Fit as a Fiddle
“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.” John F. Kennedy When it comes to getting a fit body, people often look towards the gym or fitness institutes. But at the same time, there are only 18% of…
All Your Yoni Egg Questions Answered
As the world continues to marvel about the yoni egg, which is gaining global popularity, many things about it are not entirely clear. Most people only know the yoni egg by appearance but not much about using it or what it is made of. This article attempts to give answers to such questions that are…
Religious and Spiritual Medicine for Pandemics
According to a Gallup Poll released in December, frequent church attendees were the only group in the U.S. that did not experience a mental health decline in 2020. It is Christmas and a very good time for Christians to go to Church and Jews to go to their synagogues if they know what’s good for……