According to Dr. Stephen A. Hoption Cann, Department of Health Care and Epidemiology, University of British Columbia, iodine deficiency can have deleterious effects on the cardiovascular system, and correspondingly, a higher iodine intake may benefit cardiovascular function.[i] Dr. Michael Donaldson says, “Iodine stabilizes the heart rhythm, lowers serum cholesterol, lowers blood pressure, and is known……
Meet Kinaya Haug, the Nail Artist Behind Sha’Carri Richardson’s Olympic Manis
Fact: All eyes are on Sha’Carri Richardson when she hits the track—and for good reason. Not only is she the fastest woman in the world, sure to entertain as soon as the starting gun goes off, but Richardson’s style (namely her always-laid hair, full lashes, and flashy nails) makes her one of the most captivating…
How to recharge and discover the power of wellness travel
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email Taking time out to recharge is more important than ever. Currently, one in five Brits over 16 are stressed daily. Common causes include work and family issues, and getting away from it all can be beneficial in overcoming it. Wellness travel offers the…
Easy Korean Turkey Bowl
This delicious Korean turkey bowl is quick and easy to make with ground beef. It’s seasoned with fresh ginger, garlic, soy, sesame seeds, and crushed red pepper, but these ingredients can easily be adjusted to suit your taste. Serve over warm rice or Lo Mein noodles. Ingredients: 1 pound lean ground turkey 5 cloves garlic, crushed 1 tablespoon freshly grated ginger…
9 Serious Mistakes to Avoid When Raising Rabbits
Raising rabbits can be a delightful and rewarding experience for you and the entire family, but it comes with its own set of challenges.
This Is What Happens to Your Taste Buds (and Health) After Limiting Added Sugars, According to an RD
As much as I try to prioritize healthy, balanced fare for my meals, I can’t say no to sugary gummies and fruit snacks. Over the past year or so, I’ve made a bigger effort to reduce my added sugar intake, as I know that my decades-long habit isn’t doing my gut, skin, or overall health…
Prickly Heat: What is it and How to Prevent it?
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email As the summer months approach, those of us with sensitive skin often dread the onset of unsightly hives and irritating rashes such as prickly heat and eczema. Understanding what prickly heat is and how to prevent it can make a significant difference in…
A Delicious Way to Support Your Immune System
(Family Features) Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place – with the foods you eat and drink. Drinking Florida Orange Juice is not only delicious, but it also delivers a powerful combination of…
10 Reasons Why You Should Never Be an Absentee Farmer
Money and passion go hand in hand; just because you have money doesn’t mean you can just hire farm managers and farm workers. With the rise of urban living and other commitments, some persons have chosen to become an absentee farmer
Diaper Rash? Try These 5 Simple Home Remedies
Red skin and inflammation in the diaper area or near the diaper area that includes upper thighs, buttocks, and genital area are termed diaper rash. Whether it’s getting used to incontinence pads for men or it’s on your newborn, diaper rash is a very common problem in kids because kids have sensitive skin. However, diaper…