There’s good skin-care and then there’s great skin-care. The difference between the two, IMHO? A hand cream. It’s important to moisturize our hands regularly: It’s something that the American Academy of Dermatology Association avidly preaches, especially after washing your hands, which you’ve likely been doing a lot more of in the last year-and-a-half. Unlike other parts…
An Expert Reveals The Top Three Mistakes We Make When Trying to Get to Sleep
If you’ve been struggling to sleep lately, you’re not alone. According to Google Keyword Planner, us Brits search ‘why can’t I sleep?’ and ‘how to sleep’ over 22,900 times every month. But what are some of the biggest mistakes we make when trying to get to sleep and how can we overcome them to get…
YOUTUBE Bans All Content Questioning Vaccine Safety or Effectiveness
This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines On Sept 29th, Youtube announced a new “vaccine misinformation policy” on a blog post titled “Managing harmful vaccine content on Youtube,” immediately followed by hundreds of mainstream news articles declaring this a major victory against so-called “anti-vaccine content.” read more
Are Sleep and Late Night Snacking Related?
Changing behavior by avoiding the late night snacking, in particular, could help adults not only meet the sleep guidelines, but also improve their diet. Sleep is essential for optimal health. The American Academy of Sleep Medicine and Sleep Research Society developed a consensus recommendation for the amount of sleep needed to promote optimal health in…
Itching, Simple Ways You Can Use To Ameliorate the Condition
Itching, also known as ‘pruritus,’ is a rather unpleasant sensation which we instinctively attempt to relieve by scratching. It can cause a lot of discomforts, worry and may even become a source of serious distraction. The post Itching, Simple Ways You Can Use To Ameliorate the Condition appeared first on BnetHub.
5 Must-Haves When Hiking
Hiking will do a lot for your physical and mental health. On the physical side, it helps to reduce your risk of heart disease, high blood pressure, and lower high cholesterol. Hiking can also improve your mental health by simply spending time outdoors. A study done by researchers at Stanford University found that being outdoors…
How Often Should You Get An Ear Examination And How Much?
How Often Should You Get An Ear Examination How Much Would It Cost To Get Your Ears Cleaned We would never recommend that you attempt ear cleaning at home. This is because attempting to clean your ears yourself, rather than leaving it to a professional, significantly increases your chance of acquiring an infection or injuring…
Our Civilization Is Going Down Hard
Events are closing in on all the fraught mendacious fakery that permeates the world, and the USA especially, in this time of the proposed “great reset.” James Howard Kunstler “The weeks ahead will determine whether we are a coherent society that can function on the basis of a firm consensual reality. Events are converging. Everything……
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
It’s human nature to want our foods and drinks to do The Most. It’s why we herald foods that cover several nutrient bases at once (like protein- and omega-3-rich eggs or protein- and fiber-filled beans) such healthy wins. So it makes sense that if there was a way to hydrate and meet our protein needs…
pirkx partners with 87%
pirkx has expanded its offering to include an innovative workplace mental wellbeing platform amongst its benefits package. 87% is an innovative digital platform that helps users build mental fitness via a series of clinically validated assessments, regular exercises and reflections. 87%’s sophisticated technology gives all members access to personalised guidance on how to make improvements,…